Mind & Matter Newsletter
What you take in—be it food, medications, or concepts—shapes your identity. Tune in to gain insights from top scientists and thought leaders on how your body and mind respond to different inputs. New episodes are released every week. Please note, this is not medical advice.
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Articles
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6 days ago |
mindandmatter.substack.com | Nick Jikomes |John Speakman
Current time: 0:00 / Total time: -1:05:49Audio playback is not supported on your browser. Please upgrade. Short Summary: The flaws of nutrition epidemiology with Dr. John SpeakmanAbout the guest: John Speakman, PhD is a professor at the University of Aberdeen and runs a lab in Shenzhen, China, focusing on energy balance, obesity, and aging. Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere.
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1 week ago |
mindandmatter.substack.com | Nick Jikomes |Thomas N Seyfried
Current time: 0:00 / Total time: -1:52:21Audio playback is not supported on your browser. Please upgrade. Short Summary: Cancer’s metabolic roots with Dr. Thomas Seyfried. About the guest: Thomas Seyfried, PhD is a professor of biology at Boston College. He has researched cancer metabolism, epilepsy, and lipid biochemistry for over 40 years. Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere.
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1 week ago |
mindandmatter.substack.com | Nick Jikomes
Current time: 0:00 / Total time: -58:44Audio playback is not supported on your browser. Please upgrade. Short Summary: Heart health and the ketogenic diet, with expert insights from a cardiologist and researcher. About the guest: Matthew Budoff, MD, is a preventive cardiologist and professor of medicine at UCLA School of Medicine. Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere.
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1 week ago |
mindandmatter.substack.com | Nick Jikomes
Not medical advice. The full article is initially available only to paid subscribers. It will become freely available in full within one week of publication. Large parts of Los Angeles burned to the ground in early 2025. In theory, LA had the material resources and infrastructure necessary to prevent or limit this type of disaster. Despite this, fires of Biblical intensity burned the Palisades and other parts of LA to the ground. The city’s resource management systems were not in healthy balance.
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2 weeks ago |
mindandmatter.substack.com | Nick Jikomes
Short Summary: A mind-bending dive into evolutionary biology and health through a biophysicist’s lens, with Dr. Jack Kruse delivering provocative insights about biology, medicine, and health. About the guest: Jack Kruse, MD, is a neurosurgeon known for integrating biophysics into medicine. He challenges conventional biochemistry with his “leptin prescription” and decentralized health approach.
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