Running Shoes Guru

Established in 2009, Running Shoes Guru is your go-to source for impartial and expert reviews of running shoes and GPS running watches.

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PUMA Fast-R Elite 3 vs PUMA Fast-R Elite 2

2 weeks ago | runningshoesguru.com | Brandon F. Law

The Fast-R is a long-distance marathon racer from PUMA. Here we will comparing version 3 with version 2. The Fast-R Elite is the top-of-the-range PUMA long-distance racer. It has a wild, innovative design with a carbon plate and PUMA's latest, best super foam.
PUMA Fast-R Nitro Elite 3 Review

2 weeks ago | runningshoesguru.com | Brandon F. Law

Puma PUMA Fast-R Nitro Elite 3 Introduction The first and second versions of the Fast-R Elite were not the market shakers that PUMA hoped they would be. The Fast-R is supposed to be PUMA’s tip of the long-distance racing spear, their version of the Nike Alphafly or the Saucony Endorphin Elite, but not many elite PUMA athletes used V1 or V2 to race marathons in.
Brooks Ghost 17 vs Brooks Ghost 16

3 weeks ago | runningshoesguru.com | Brandon F. Law

The Ghost is a mid-range, neutral daily trainer from Brooks. Here we will be comparing version 17 and version 16. The Ghost is an immensely popular daily trainer and the most popular trainer in the Brooks performance range.
Brooks Ghost 17 Review

3 weeks ago | runningshoesguru.com | Brandon F. Law

Brooks Ghost 17 Sole Unit The Ghost is the running shoe that perfectly exemplifies the Brooks brand: it has the luxurious upper, the firm (but cushioned) midsole and the inherently stable ride. If you’ve never tried Brooks, the Ghost is the first shoe you should try.
HOKA Clifton 10 vs HOKA Clifton 9

1 month ago | runningshoesguru.com | Brandon F. Law

The Clifton is a neutral daily trainer from HOKA known for its versatility and its cushioning. Here we will be comparing version 10 and version 9. The Clifton is a bestselling trainer in the HOKA range and one of the most popular daily trainers in the world.
HOKA Clifton 10 vs ASICS Novablast 5

1 month ago | runningshoesguru.com | Brandon F. Law

The Clifton is a popular daily trainer from HOKA. The ASICS Novablast is also a mid-range, neutral daily trainer. Here we will be comparing these two popular every day trainers. The Clifton is a versatile daily trainer known for its lightweight build and its highly cushioned ride.
Topo Athletic Cyclone 3 Review

1 month ago | runningshoesguru.com | Brandon F. Law

Topo Athletic Cyclone 3 Sole Unit If you’ve been running for a while you might have run in traditional speed trainers or racers like the Adidas Boston (version 9 and earlier), Adidas Adios and the Nike Streak. These minimal flats were designed to be light, agile and nimble. They didn’t have much cushioning because their main objective was to be as light as possible. The Cyclone 3 falls into the same category as these speed shoes of yesteryear.
Nike Vomero 18 vs Nike Vomero 17

1 month ago | runningshoesguru.com | Brandon F. Law

The Vomero is a maximalist, cushioned daily trainer. Here we will be comparing version 18 and version 17. The Vomero was designed to be a versatile daily trainer, capable of handling various terrains- a more premium, more luxurious version of the Pegasus. Over the years, it has evolved, becoming more cushioned and softer.
ASICS S4+ Yogiri Review

1 month ago | runningshoesguru.com | Brandon F. Law

Asics S4+ Yogiri Sole Unit The S4+ Yogiri is marketed as a road racing super shoe but the bad news is that it doesn’t feel like one; it feels more like a speed trainer. The main reason for this is that it’s midsole feels firm and flat without any bounce or squishiness. It feels like they’ve tuned the FF Turbo+ foam in the S4+ to be denser and firmer: it doesn’t feel the same as in the Sky Paris/Edge Paris or the Superblast 2.
Nike Vomero 18 Review

1 month ago | runningshoesguru.com | Brandon F. Law

Nike Vomero 18 Sole Unit The Vomero 18 now feels like a max-cushioned trainer for easy/recovery runs and not like a do-it-all daily trainer like its predecessors. This is because of its new midsole composition. If you examine the Vomero 17’s midsole, about 50% of its midsole was ZoomX, and 50% was Cushlon. The Vomero 18’s midsole consists of about only 30% ZoomX, 70% ReactX.