Science of People

Science of People helps you understand human behavior. Being confident when interacting with others is crucial for achieving success. However, these important social skills are often not taught in schools. We aim to fill this void by providing you with effective, research-driven strategies for social skills that you can apply in both your career and personal life.

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100+ Deep Shadow Work Prompts To Accept Yourself And Move Forward

1 month ago | scienceofpeople.com | Rosey Lavine

Have you ever reacted to a situation or a seemingly innocuous comment and wondered why you got so worked up? You’re not the only one. According to research by , what’s happening here is likely a response from your repressed shadow self.
25 Engaging Corporate Retreat Activities That Build Real Teams

1 month ago | scienceofpeople.com | Rob Hwang

Corporate retreats often get a bad rap for feeling like “forced fun”—but they don’t have to be!When done right, corporate retreat collaborative activities can actually create lasting connections and transform how your team works together. In this comprehensive guide, we’ll explore 25 carefully selected team retreat activities that will help your team develop trust, improve communication, and solve problems together in ways that translate back to the workplace.
How to Rizz: 15 Science-Backed Tips to Charm Anyone

1 month ago | scienceofpeople.com | Rob Hwang

Did you know it’s not always the looks that get you the attention, but how you play the game of flirting? Dr. Monica Moore reveals a secret in the world of rizz: those who make the first move aren’t necessarily the hottest in the room. Through her research in singles bars and social spots, she discovered that it’s about signaling your interest and confidence more so than good looks that makes people attracted. What other fascinating science and tips can we learn?
The Ultimate Guide to Self-Discovery (2025)

2 months ago | scienceofpeople.com | Rob Hwang

Have you ever felt like you’re living someone else’s life? Maybe you’re following a path that was chosen for you, or you’ve lost touch with what truly lights you up inside. If so, you’re ready for a self-discovery journey. As Aristotle once said, “knowing yourself is the beginning of all wisdom.” This guide explores what self-discovery means, practical activities to jumpstart your journey, powerful questions to ask yourself, and how to track your progress.
How to Find Investors for Your Business: The Guide (2025)

2 months ago | scienceofpeople.com | Rob Hwang

So you’ve got a brilliant business idea, but there’s just one thing missing—funding. Whether you’re launching a startup or expanding an established business, knowing where to find investors (and how to attract them) can feel overwhelming. Don’t worry. We’ve created this comprehensive guide to help you understand your options and choose the best funding path for your business.
How to Make a Best Friend: 15 Science-Backed Steps

2 months ago | scienceofpeople.com | Rob Hwang

Building meaningful friendships is a skill you can develop with the right approach—even as adults!Whether you’re starting from scratch or trying to figure out how to make a friend a best friend, this guide will walk you through 15 science-backed steps to help you create the kind of friendship that truly enriches your life. A best friend is a person with whom you share a deep, mutual bond characterized by trust, loyalty, and emotional support.
How to Stop Being Clingy: 17 Best Tips in Relationships

2 months ago | scienceofpeople.com | Rob Hwang

A shocking recent study revealed clinginess as one of the biggest relationship turn-offsFeeling clingy or needy for attention can stem from a lack of self-esteem or a fear of rejection. If you’ve been clingy in the past or felt someone clinging to you, you know how detrimental it can be to a longer-term friendship or relationship. Fortunately, there are many simple self-awareness and personal growth strategies to free yourself and others from clingy behavior.
How AI Will Revolutionize How We Use Body Language

Mar 30, 2025 | scienceofpeople.com | Scott Edwards

Few things are more hyped than the coming AI revolution. Billionaires fight over whether AI is going to save us or damn us, and much of the future promise of AI is still years out. But when it comes to AI’s application to body language — the future is already here. It’s just not widely distributed yet. In this post we explore how you already can take advantage of some recent AI advancements, as well as ways in which AI already is being put to work out in the world. Note: Unfamiliar with AI?
The Ultimate Game Night: 31 Ideas & How to Host One

Jan 7, 2025 | scienceofpeople.com | Vanessa Van Edwards

One of the best ways to quickly and effortlessly level-up friendships is to create a shared experience. And what better way to do that than game night? Seriously, it’s like a cheat code for bonding. I’ve found it’s the fastest way to connect with people—whether you’re meeting new friends or deepening old ones. Here’s why game nights are the ultimate friendship hack:You learn together.
18 Rude Hand Gestures Around The World (You Need to Avoid)

Jan 3, 2025 | scienceofpeople.com | Vanessa Van Edwards

Are you about to travel somewhere exotic this summer? Some body language gestures are different across the globe! Although body language is mostly universal, there are certain aspects that are culture-based. Gestures, especially, are a tricky area. Make sure you don’t use the following hand gestures abroad if you’re not 100% sure what they mean! Hand gestures are movements made with hands and fingers to convey meaning.