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Seahawks reveal 1st-team OL at OTAs

3 days ago | seahawkswire.usatoday.com | Justin Melo

The Seattle Seahawks held an open practice during Monday's OTA session. Attending reporters came away with some terrific insights. That included the offensive line rotation. Unsurprisingly, first-round pick Grey Zabel worked as the starting left guard next to franchise left tackle Charles Cross. The Seahawks aren't playing mind games. They drafted Zabel for him to be an instant starter at guard. Olu Oluwatimi earned the majority of first-team reps at center.
Seahawks rookie WR Tory Horton is very involved at OTAs

3 days ago | seahawkswire.usatoday.com | Justin Melo

The Seattle Seahawks selected former Colorado State wide receiver Tory Horton with their No. 166 overall selection in the fifth round of the 2025 NFL draft. Horton was prolific at CSU in 2022 and 2023, recording back-to-back 1,000 yard seasons while totaling 167 receptions. Horton unfortunately missed the majority of his senior 2024 campaign with a knee injury. He appeared in just five contests before suffering the season-ending setback.
Nick Emmanwori is already making huge impact at Seahawks OTAs

3 days ago | seahawkswire.usatoday.com | Justin Melo

The Seattle Seahawks hosted an OTA practice that was open to local media on Monday afternoon. One of the bigger takeaways was the presence and form of rookie safety Nick Emmanwori. Emmanwori is already making a huge impact at Seahawks practice. Emmanwori earned plenty of reps with Mike Macdonald's first-team defense, according to multiple reports. Macdonald is already using his rookie defensive playmaker in various roles and positions.
Seahawks LB Tyrice Knight could be team's most-improved player in 2025

4 days ago | seahawkswire.usatoday.com | Justin Melo

The most pleasant surprise the Seattle Seahawks received from their 2024 NFL draft class was the play of fourth-round rookie Tyrice Knight. After beginning the campaign in a reserve role, Knight was eventually elevated into the starting lineup next to midseason acquisition Ernest Jones IV. He took full advantage of his opportunity. Knight appeared in 16 regular-season games for Mike Macdonald's defense. The former UTEP standout had a major impact down the stretch, totaling 88 tackles.
Seahawks OT Charles Cross showered with praise by PFF

4 days ago | seahawkswire.usatoday.com | Justin Melo

Pro Football Focus recently ranked the top 32 offensive tackles in the NFL. Seattle Seahawks left tackle Charles Cross nearly cracked the top 10, clocking in at No. 13 overall. "Despite playing on arguably the worst offensive line in football, Cross enjoyed a breakout season in his third NFL season," Zoltán Buday wrote.
Seahawks OG Grey Zabel threw the first pitch at Mariners vs Twins game

6 days ago | seahawkswire.usatoday.com | Kole Musgrove

Part of the fun of being a first round draft pick is being paraded around as a local celebrity during the summer. Such is the case for offensive guard Grey Zabel, who was selected by the Seattle Seahawks at No. 18 overall in the 2025 NFL draft. Zabel has gone from the great plains of Fargo, ND to the Emerald City of Seattle. Safe to say his life has changed considerably in these last several weeks, as Zabel will be experiencing plenty of "firsts" in his blossoming NFL career.
49ers could influence NFL to change salary cap rules

1 week ago | seahawkswire.usatoday.com | Justin Melo

NFL commissioner Roger Goodell recently discussed "looking into the integrity of the salary cap," according to Albert Breer's latest mailbag on Sports Illustrated. Plenty of teams have found loopholes to essentially circumvent the current system in place. The Seattle Seahawks' NFC West rival San Francisco 49ers may be at the forefront of the league's reasoning.
Seahawks position battles to monitor at OTAs: Defense

1 week ago | seahawkswire.usatoday.com | Justin Melo

The Seattle Seahawks will host their third of nine total OTA practices on Friday. Head coach Mike Macdonald is fostering competition by hosting some seven-on-seven and 11-on-11 periods. Position battles are beginning to ensue ahead of training camp. We've identified some competitions worth monitoring on the defensive side of the ball. The Seahawks are deep on the defensive line, with veteran players Leonard Williams, Jarran Reed, Byron Murphy II, and Johnathan Hankins guaranteed to play a role.
Seahawks TE Noah Fant ranked as No. 25 according to PFF

1 week ago | seahawkswire.usatoday.com | Kole Musgrove

When the Seattle Seahawks traded quarterback Russell Wilson to the Denver Broncos prior to the 2022 season, one of the assets they received in the blockbuster deal was tight end Noah Fant. The athletic former Hawkeye has been in Seattle ever since, and unfortunately, he has not turned into the weapon many had hoped he would be.
3 underrated Seahawks rookies to monitor at OTAs: offense

1 week ago | seahawkswire.usatoday.com | Justin Melo

The Seattle Seahawks will hold their second OTA practice on Thursday. Organized team activities are completely voluntary, but they represent an excellent opportunity for the rookies to begin bonding with the veterans in a team-like setting. This is especially true for Klint Kubiak's offense, where several first-year players are attempting to make an instant impression on the new offensive coordinator and play caller.