Arielle Ford

Oct 19, 2024 | yourtango.com | Arielle Ford

"How much longer do I have to wait for my soulmate?"  This is the biggest complaint I hear from so many single men and women. They tell me that they are tired of waiting, wishing, hoping, and yearning for the day "The One" will arrive. While I believe (and know) that we can consciously manifest the love of our life into our lives — I’ve done it, as have thousands of my students around the world — we don’t get to choose the speed at which it all comes together.

Oct 16, 2024 | yourtango.com | Arielle Ford |Melanie Gorman

How often do we hear our friends complaining about their partner? And, more importantly, how often do we do the same ourselves? Frustration about "not what I hoped it would be" relationship issues dominates our news feed, backed by a ton of "hang in there" empowerment quotes designed to keep you hopeful that all will get better. But even with all of those "you deserve happiness" good vibes floating around, many people still struggle to find their way out of bad relationships and into good ones.

Jun 11, 2024 | welldefined.com | Julie Keller Callaghan |Heather Mikesell |Arielle Ford |Samantha Reed

Traditionally, when we get sick, healthcare professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer “social prescriptions”—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.

Feb 22, 2024 | welldefined.com | Samantha Reed |Heather Mikesell |Julie Keller Callaghan |Arielle Ford

Maria Andrews, a registered yoga teacher and editor at yogajala, says that incorporating a simple routine into your morning can help reduce the effects of a disrupted sleep schedule.  There are some telltale signs that your sleep cycle has been affected by a bad habit like revenge procrastination, the practice of delaying going to bed due to a lack of free time earlier in the day.

Jun 28, 2023 | delmartimes.net | Elisabeth Frausto |Arielle Ford

This is a continuing listing of online activities and local in-person events. Lectures & learning• The Pen to Paper writing class is held at 1 p.m. Thursdays at the La Jolla/Riford Library, 7555 Draper Ave. The weekly class is open to writers 18 and older of all experience levels. Free. (858) 552-1657Families & children• The La Jolla/Riford Library presents hula classes at 2 p.m. Wednesdays July 5, 12 and 26, at 7555 Draper Ave.