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1 week ago | 
barbend.com | Ben Emminger
We receive free products and receive commissions through our links. See disclosures page. “While the best meal delivery services can certainly be game-changing tools for those limited on time or in need of a refreshed weekly menu, I always stress the importance of selecting a meal subscription made with minimally-processed ingredients to maximize your cuisine’s health impact,” states Chelsea Rae Bourgeois, MS, RDN, LD.
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1 week ago | 
garagegymreviews.com | Bojana Galic |Ben Emminger |Stephen Sheehan
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Let’s face it: The health and wellness market is saturated with products that promise to make lower back pain, chronic pain, migraines, and muscle soreness disappear.
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2 weeks ago | 
garagegymreviews.com | Ben Emminger |Sydney Lappe
Expert Contributor: Anthony O'Reilly, CPT, CNC We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. With thousands of vitamin and supplement brands out there, it’s no wonder people feel overwhelmed, confused, and tempted to throw money at the latest trend. But who really has the time—or the know-how—to figure out what’s actually worth the investment?
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2 weeks ago | 
barbend.com | Ben Emminger
Nutrition is half of the equation when it comes to improving your health and wellness.
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2 weeks ago | 
barbend.com | Ben Emminger
We receive free products and receive commissions through our links. See disclosures page.
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4 weeks ago | 
barbend.com | Ben Emminger
We receive free products and receive commissions through our links. See disclosures page. Studies report that the best meal delivery services can be excellent for improving energy and protein intake, optimizing your ability to fuel your nutrition with balanced, hearty meals each weeknight. (1) “These prepared meals and meal kits can also help eliminate the challenge of regular grocery shopping and even serve as pathways for trying new dishes,” adds Chelsea Rae Bourgeois, MS, RDN, LD.
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1 month ago | 
garagegymreviews.com | Ben Emminger |Cooper Mitchell |GGR Founder |Matt Dustin
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. There are many amazing companies that manufacture gym equipment, but time and time again, we find ourselves impressed by the quality delivered by REP Fitness. Whether you’re looking for a squat rack, barbell, functional trainer, weight bench, or nearly anything else you can think of, REP has you covered.
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1 month ago | 
garagegymreviews.com | Ben Emminger |Sydney Lappe
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Have you heard? Beetroot isn’t just another veggie to push around your meal plate. Beetroot is naturally rich in nitrates, which can help your body produce nitric oxide to improve blood flow (and why you’ll often find beetroot in some of the best pre-workout blends).
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1 month ago | 
barbend.com | Ben Emminger
We receive free products and receive commissions through our links. See disclosures page. If you’re struggling to find time to cook your weekly meals or find it difficult to maintain a healthy nutrition plan day in and day out, the best meal delivery services can be a beacon of hope. “Popular meal kit delivery services can be excellent for supporting a healthy diet thanks to their portion-controlled, nutrient-dense dishes and convenient ordering processes,” adds Chelsea Rae Bourgeois, MS, RDN, LD.
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1 month ago | 
barbend.com | Ben Emminger
We receive free products and receive commissions through our links. See disclosures page. It seems that every week there’s a new supplement trend across different social media platforms. One supplement category gaining traction as of late has been colostrum.
