Ben Emminger

2 weeks ago | garagegymreviews.com | Ben Emminger |Amanda Dvorak |Matt Dustin

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. An evening or nighttime running workout can be a great way to get some outdoor training and avoid spending hours in the harsh sun, especially in the warm summer months. However, unless you’re training on a busy street, safety can be a real concern, especially when it comes to lighting.

1 month ago | garagegymreviews.com | Stephen Sheehan |Ben Emminger |Lindsay Scheele

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. As a certified personal trainer (CPT), former rugby player, and longtime weightlifter, there’s nothing I look forward to more than #LegDay. However, while I love doing back squats and deadlifts, one of the few exercises I don’t enjoy doing is the almighty hip thrust. That’s not because it’s ineffective.

1 month ago | barbend.com | Bojana Galic |Ben Emminger

We receive free products and receive commissions through our links. See disclosures page. “Consuming a balanced diet rich with essential vitamins and minerals can be key for athletes looking to support energy production, muscle function, immune health and overall well-being,” states Dr. Raj Dasgupta, MD.

1 month ago | barbend.com | Bojana Galic |Ben Emminger

We receive free products and receive commissions through our links. See disclosures page. As Amanda Capritto, CPT, CSNC, CPS states, “The best treadmills can be excellent additions to your home gym, especially for athletes looking to increase their daily or weekly cardio workouts through walking, jogging, or running.” Of course, though, some treads can become eyesores in cramped training quarters, taking up plenty of space and rendering the area virtually useless for other fitness endeavors.

1 month ago | garagegymreviews.com | Ben Emminger |Lindsay Scheele

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. After creating a few of the best rowing machines on the market, Aviron has released a new cardio machine—the Aviron Victory Treadmill. Like many of Aviron’s products, it brings a unique fitness experience to your training with a ton of programs and gamified workouts at your fingertips.