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1 week ago | 
innerself.com | Beth McDaniel |James Clear |Charles Duhigg |BJ Fogg
What is the real difference between loneliness and solitude? Can solitude improve your mental health? When does solitude become harmful? Why is loneliness so emotionally painful? How can you embrace solitude while avoiding loneliness? by Beth McDaniel, InnerSelf.comYou pour yourself a warm cup of tea and settle into your favorite chair. The house is quiet, and the chaos of the day finally gives way to stillness. For some, that moment feels like a hug. For others, it feels like being forgotten.
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1 month ago | 
innerself.com | Robert Jennings |James Clear |Charles Duhigg |BJ Fogg
What is cognitive bias, and how does it fuel stubborn thinking? Which common biases keep us stuck in outdated beliefs? How do these biases shape our decisions and relationships? What practical steps can we take to think more openly? How does embracing change improve our lives? by Robert Jennings, InnerSelf.comLet’s be honest: nobody likes to admit they’re wrong. It’s uncomfortable. It bruises the ego.
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1 month ago | 
innerself.com | Alex Jordan |James Clear |Charles Duhigg |BJ Fogg
How do we define hope in the face of democratic decline? What lessons does history teach us about resilience? Can education counteract rising authoritarianism? How do we empower individuals without falling into empty optimism? What are the tangible steps to reclaim democracy through hope? by Alex Jordan, InnerSelf.comFor decades, democracy was treated as an inevitability. A steady march forward. A victory secured.
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1 month ago | 
innerself.com | Robert Jennings |James Clear |Charles Duhigg |BJ Fogg
Why believing "I can't do anything" is exactly what the powerful wantHow small actions add up to real change10 simple ways to push back against corruption and authoritarianismThe hidden power of consumer activismHow history proves that resistance worksby Robert Jennings, InnerSelf.comFeeling powerless? You’re not alone.
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2 months ago | 
innerself.com | Beth McDaniel |James Clear |Charles Duhigg |BJ Fogg
What does misogyny really mean, and where did it begin? How has misogyny shaped society in both history and modern times? What are the hidden ways misogyny impacts your daily life? Is change possible, and how can we break free from its grip? How can you be part of the shift toward gender equality? How Misogyny Shaped Society: The Hidden Impact on Our Livesby Beth McDaniel, InnerSelf.comHave you ever stopped to ask yourself why things are the way they are?
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Oct 30, 2024 | 
innerself.com | Robert Jennings |James Clear |Charles Duhigg |BJ Fogg
Rush Limbaugh is often regarded as a pioneering force in right-wing radio propaganda. Known for his provocative style, Limbaugh used his platform to blend political commentary with entertainment, reaching millions of Americans daily. His influence shaped modern conservative media, turning talk radio into a powerful tool for promoting specific political narratives.
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Sep 16, 2024 | 
innerself.com | Robert Jennings |James Clear |Charles Duhigg |BJ Fogg
In This Article:Why is empathy in decline today? How does technology contribute to a lack of empathy? What steps can we take to develop empathy in a disconnected society? How does political division erode empathy? What are practical ways to foster empathy in everyday life?
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Aug 5, 2024 | 
innerself.com | Stephen G. Bloom |James Clear |Charles Duhigg |BJ Fogg
Charlotte ButtonWhat was the Blue-Eyes Brown-Eyes experiment? Why did Jane Elliott create this experiment? How did the experiment impact students and participants? What criticisms did the experiment face? How is the experiment viewed in modern educational contexts? A Second Look at the Blue-Eyes Brown-Eyes Experimentby Stephen G. Bloom, University of Iowa.
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Jul 8, 2024 | 
innerself.com | James Clear |Charles Duhigg |BJ Fogg |Robin Sharma
Article Summary:In today's chaotic world, staying grounded and maintaining mental well-being is crucial. This article explores the importance of balancing awareness of personal and global challenges with strategies to stay calm and centered. It discusses the benefits of mindfulness, exercise, strong social connections, and nature's healing power. We can navigate these turbulent times with resilience and optimism by actively engaging with our communities and fostering human connections.
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Jul 8, 2024 | 
innerself.com | Inês Bramão |James Clear |Charles Duhigg |BJ Fogg
Article Summary:Memory is more than a storage unit in our minds; it’s influenced by the people involved in our memories, shaping what we recall and the connections we make between events. This study shows how liked sources enhance our ability to make inferences and form connections, while distrusted sources flag information for cautious handling. Understanding these biases can help us integrate knowledge more effectively, despite societal divides.
