Caroline Tien

6 days ago | vogue.in | Caroline Tien

Sugar cravings can strike like clockwork or completely out of nowhere. One minute you're fine, the next you're eyeing a chocolate bar like it holds the secrets of the universe. Whether they show up daily or just now and then, they’re a part of life. But why do they feel so urgent and what are they really trying to say about your body? The science surrounding sugar cravings can actually be pretty complicated. That’s because they typically don’t have one single, easily identifiable cause.

1 week ago | self.com | Caroline Tien

If you’re a regular coffee drinker, chances are you’re well aware that your stomach isn’t always on board with the buzzy beverage. In fact, more than 20% are estimated to experience digestive symptoms of some sort, according to a 2003 study published in the journal Digestive Diseases and Sciences. What you might not know is that gotta-poop-right-now feeling isn’t the only potential GI side effect.

1 week ago | yahoo.com | Caroline Tien

Iryna Veklich/Getty ImagesIf you’re a regular coffee drinker, chances are you’re well aware that your stomach isn’t always on board with the buzzy beverage. In fact, more than 20% are estimated to experience digestive symptoms of some sort, according to a 2003 study published in the journal Digestive Diseases and Sciences. What you might not know is that gotta-poop-right-now feeling isn’t the only potential GI side effect.

2 weeks ago | self.com | Caroline Tien

You’re all ready to eat your sandwich when you notice the golden brown of your roll now has a…decidedly green tint. So you wonder: Is it safe to eat moldy bread—you’d cut off the bad stuff, of course—or do you need to rethink lunch? It’s an unfortunately all-too-common question, because, well, mold has a way of sneaking up on you.

2 weeks ago | yahoo.com | Caroline Tien

Juan Moyano/Stocksy/Adobe StockYou’re all ready to eat your sandwich when you notice the golden brown of your roll now has a…decidedly green tint. So you wonder: Is it safe to eat moldy bread—you’d cut off the bad stuff, of course—or do you need to rethink lunch? It’s an unfortunately all-too-common question, because, well, mold has a way of sneaking up on you.