SELF Magazine

Self was a women's magazine in the United States focusing on health, wellness, beauty, and fashion. It was published by Condé Nast 12 times a year and had a circulation of 1,515,880, reaching a total audience of 5,282,000 readers, as stated in its corporate media kit. The magazine operated from Condé Nast's U.S. headquarters located at 1 World Trade Center in New York, NY. On December 1, Condé Nast announced that Self would stop producing its print edition after the February 2017 issue. This monthly publication had been in circulation since 1979.

National, Consumer, Women

English

Online/Digital

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Health/Nutrition Diets and Fitness

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Articles

7 Little Nutrition Facts That Completely Changed the Way RDs Think About Food

1 day ago | self.com | Caroline Tien

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that straightforward. In a climate rife with conspiracy theories and baseless (and sometimes dangerous) social media trends, the line between true and false, substantiated and shady, can seem increasingly blurry—at least on the surface.
Whoop 5.0 Review: A Fitness Tracker With a Holistic Focus on Health

2 days ago | self.com | Christa Sgobba

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
Is Your Constant Fatigue Actually a Sign of This Common Sleep Disorder?

2 days ago | self.com | Erica Sloan

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s a mountain of reasons why you might feel fatigued or tired on any given day, many of which are easy to brush off. You probably just didn’t sleep well or properly fuel yourself, or you’re on your period or coming down with a virus.
Here's What a Marathon Runner Thinks of Lululemon's New Go Further Line

3 days ago | self.com | Lauren Wingenroth

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?

3 days ago | self.com | Caroline Tien

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned into juice, these dried plums are purported to help you poop—and that’s no small thing, as anyone who’s struggled to go on the regular can attest to, Amy Burkhart, MD, RD, a physician and registered dietitian who specializes in gut health, tells SELF.
These Marathon Running Shoes Will Carry You Across the Finish Line

3 days ago | self.com | Lauren Wingenroth

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers may or may not be the fix to whatever is giving you the mid-20s to early-30s blues, I can attest that it's shockingly fun.
What Makes Plantar Fasciitis Worse, According to Foot Experts

1 week ago | self.com | Erica Sloan

From nearly the moment it strikes, plantar fasciitis can have an insidious way of dominating your life. Its characteristic heel pain tends to hit the hardest with the first few steps you take out of bed—an instant reminder of its presence every morning. And though you might find some relief throughout the day as the muscles in your feet loosen up, that discomfort tends to rear its head again with enough time spent standing or walking.
Yes, Genitourinary Syndrome of Menopause Might Be Shrinking Your Labia

1 week ago | self.com | Erica Sweeney

If you’re currently going through perimenopause, the eight to 10 years leading up to when your periods stop and menopause officially hits, it’s probably no surprise when hot flashes, mood swings, and insomnia threaten to ruin your day. These symptoms are, after all, infamous when it comes to the big hormonal transition. What might catch you off guard is noticing that your labia looks a bit…different—in color, shape, or even size.
What’s So, Um, Great About the World’s Greatest Stretch?

1 week ago | self.com | Jenny McCoy |Christa Sgobba

The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting into a kneeling lunge with one palm on the ground, driving the other elbow down toward the ground, then raising that arm up toward the ceiling as you rotate your trunk—stretches a whole bunch of things at once, making it an efficient, effective way to simultaneously loosen lots of tight muscles.
10 Signs of a Ministroke That You Really Shouldn’t Ignore—Especially as a Woman

1 week ago | self.com | Erica Sloan

The term “ministroke” can be a bit of a head-scratcher: How can there be a tiny form of a full-blown medical emergency? Thanks to the misleading modifier, it’s often perceived as something you don’t need to worry about, Eliza C. Miller, MD, a board-certified neurologist at University of Pittsburgh Medical Center, tells SELF. But in reality, a ministroke, known medically as a transient ischemic attack (TIA), is a “big deal,” she says, because it can be a major warning sign for a stroke.