Carolyn O’Neil Journalist Profile

Articles

The Best Biotin Supplements Of 2024, According To Experts

Jul 2, 2024 | forbes.com | Lauren Silva |Toby Amidor |Carolyn O’Neil

Explore Biotin Supplements From Our Featured Partners The Best Biotin Supplements of 2024, Recommended by Experts Dietary supplements are not regulated by the Food and Drug Administration (FDA). Ingredients and their amounts may vary. Be sure to talk to your doctor before taking any supplement. Meet Our Panel Of Experts Toby Amidor is a registered dietitian, nutrition expert, food safety consultant, instructor, speaker and author in New York City. Methodology: How We Chose the Best Biotin...
7 Best Keto Snacks: Low-Carb Snack Ideas

Jun 14, 2024 | forbes.com | Jennifer Wirth |Carolyn O’Neil

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} The ketogenic or keto diet is a popular eating plan that aims for a diet consisting of 55% to 65% fat, 30% to 35% protein and 5% to 10% carbohydrates (around 20 grams to 50 grams) per day. The goal of the keto diet is to put your body into ketosis, a metabolic state where it burns fat for fuel instead of carbohydrates. Due to the dietary restrictions associated with a keto diet, snacking can become challenging as...
European Elegance Awaits

Apr 26, 2024 | viemagazine.com | Carolyn O’Neil

Luxurious Landmark Hotels Are a Family AffairWhether it’s a vase of pink roses and a platter of fragrant fresh oranges in Rome or whisky-infused chocolates and a tray with the makings of a perfect gin and tonic in Edinburgh, the in-room amenities at Rocco Forte Hotels are perfectly curated to whisper a sophisticated yet sweetly charming welcome.
Best Clean Protein Powders Of 2024, According To Experts

Apr 26, 2024 | forbes.com | Deb Hipp |Toby Amidor |Carolyn O’Neil

Explore Protein Powders From Our Featured Partners Best Clean Protein Powders Of 2024 , According To Experts Methodology: How We Picked The Best Clean Protein Powders To find the best clean protein powders of 2024, the Forbes Health editorial team consulted three nutrition experts for their top picks, and then used data points such as protein per serving, additional ingredients (other than the protein), third-party certification and price to determine star ratings. Meet Our Experts Toby...
8 Top Healthy Frozen Meals, According To Experts

Feb 13, 2024 | forbes.com | Alyssa Northrop |Carolyn O’Neil

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Whether it’s a busy work week, the kids need carpooling or there’s simply no time to prep and cook, frozen meals are a quick and easy way to satisfy hunger. But can they be healthy, too? Below, registered dietitian nutritionists explain how to choose the healthiest frozen meals and recommend their personal nutritious—and delicious—favorites. Frozen meals have come a long way since TV dinners emerged in the 1950s....
5 Expert-Backed Health Benefits Of Beets

Dec 5, 2023 | forbes.com | Sarah Glinski |Carolyn O’Neil

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Beets are widely consumed root vegetables promoted by dietitians and other health care professionals for their wide range of health benefits. Consuming beets may help lower blood pressure, improve eye health and more.
Why it’s nutty not to eat nuts for your good health

Oct 17, 2023 | phillytrib.com | Carolyn O’Neil

Toss toasted pecans into a salad instead of croutons. Add chopped walnuts to Saturday morning’s pancake mix. Swirl some peanut butter into the sauce of a vegetable stir-fry. These simple steps to add nutty goodness elevate the flavors in a recipe and boost the nutrition in your dish. Nuts get rave reviews from nutritionists like me primarily because of their healthy fat profile.
Casein vs. Whey: Which Is Better For You?

Oct 9, 2023 | forbes.com | Carolyn O’Neil

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Whey and casein are two popular types of high-quality proteins in cow’s milk that are linked to a range of health benefits like increased strength or weight management. You might be wondering if there’s any advantage in choosing one over the other. Six experts explain how whey and casein stack up nutritionally and how you can decide which is best to meet personal health goals. Explore Protein Powders From Our...
Why it’s nutty not to eat nuts for good health

Oct 3, 2023 | msn.com | Carolyn O’Neil

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Por qué es bueno comer frutos secos para la salud y cuántos deberías tomar

Oct 2, 2023 | cnnespanol.cnn.com | Carolyn O’Neil

(CNN) -- Echa nuez pecana tostada en una ensalada en lugar de crutones. Añade nueces picadas a la mezcla para tortitas del sábado por la mañana. Incorpora un poco de mantequilla de maní a la salsa de un salteado de verduras. Estos sencillos pasos para añadir frutos secos elevan el sabor de las recetas y potencian la nutrición de los platillos. Los frutos secos reciben críticas muy favorables de nutricionistas como yo, principalmente por su perfil de grasas saludables.