Chael Sonnen

Oct 21, 2024 | innerself.com | Alex Jordan |Chael Sonnen |Ryan Parsons |Michael Matthews

Can your genes influence how well you lose weight through exercise? How did a recent study reveal the role of genetic variations in weight loss? What are SNPs and why are they important in understanding weight loss? How can personalized fitness plans benefit your health? Why should we rethink a one-size-fits-all approach to fitness? How Genetics and Weight Loss Are Connected: Surprising Study Findingsby Alex Jordan, InnerSelf.com.

Oct 3, 2024 | innerself.com | Athalie J. Redwood-Brown |Jen Wilson |Chael Sonnen

Being flexible can help reduce your risk of injuries. wavebreakmedia/ ShutterstockHow does flexibility affect your overall health? What are the best stretching techniques to improve flexibility? How can flexibility prevent injuries and improve performance? Why is stretching important for balance and posture? What flexibility exercises can benefit you at different stages of life?

Sep 2, 2024 | totalprosports.com | Chael Sonnen |Zaid Quraishi

Remember when Conor McGregor was the undisputed king of the UFC? Those were the days. The Irish fighter had everyone eating out of his hand with his quick wit and even quicker knockouts. But times, they are changing. Legends rise, fall, and sometimes get a reality check from their peers. Chael Sonnen, the self-proclaimed “Bad Guy” of MMA. He’s never been one to mince words, and he had some zingers for McGregor. According to Chael, McGregor’s no longer the biggest star in the sport.

Aug 15, 2024 | podcasts.apple.com | Chael Sonnen

With a lot of drama swirling around Conor McGregor and Michael Chandler (again), I begin the show by discussing the latest wrinkles in the saga that will never end. Then, I discuss Dana White's comments about Jon Jones and Alex Pereira. And in the UFC 305 preview portion of the program, I talk about Sean Strickland's claim to the winner of Dricus du Plessis vs. Israel Adesanya, Adesanya's motivation heading into this fight, and more.

Aug 12, 2024 | podcasts.apple.com | Chael Sonnen

With UFC 305 upon us, I do a lot of talking about Saturdays main event between Dricus du Plessis and Israel Adesanya. I give you my official prediction, plus I get into the very odd approach to training that DDP has. I also tell you why I hate something Ariel Helwani tweeted, and I also give Jake Paul some credit for his goal of one day representing Team USA in the boxing ring.