
Articles
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Apr 29, 2024 |
yahoo.com | Colette Nguyen
If you wanted to show off how strong you were, you would probably flex your biceps—those muscles on the front of your upper arms between your elbows and shoulders. But incorporating biceps exercises is important for reasons far beyond aesthetics. It’s hard to overstate the importance of these muscles, which are called into action any time you bend your elbows, lift or pull something, or rotate the forearms.
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Jun 2, 2023 |
orangecoast.com | Colette Nguyen
Journalists covering the same region

Matt Szabo
Reporter at Daily Pilot
Matt Szabo primarily covers news in Long Beach, California, United States and surrounding areas.

Eduard Cauich
Sports Editor at Los Angeles Times
None at Los Angeles Times en Espanol
Eduard Cauich primarily covers news in Los Angeles, California, United States and surrounding areas including San Diego.

Melodi Steinberg
Writer at Freelance
Blogger at Family Review Guide
Melodi Steinberg primarily covers news in Los Angeles, California, United States and surrounding areas including Long Beach and Anaheim.

Randy Youngman
Writer at Freelance
Copy Editor at San Clemente Times
Columnist and Travel Writer at California Golf
Contributor at FORE Magazine
Copy Editor at The Capistrano Dispatch
Randy Youngman primarily covers news in the city of Anaheim, California, United States and surrounding areas.

Lewis Kamb
Investigative Reporter at U.S. Right to Know
Lewis Kamb primarily covers news in Los Angeles, California, United States and surrounding areas.
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