Drew Ramsey

2 months ago | experiencelife.lifetime.life | Robin Asbell |Drew Ramsey |Christy Rice

STEP 1In a large skillet with a lid, warm the olive oil over medium-high heat, then add the onion and stir to coat in the oil. Reduce the heat to medium-low and cook, stirring occasionally, until the onions are softened and slightly translucent, about five minutes. STEP 2Add the chopped peppers and cook until tender, about three minutes more. Add the garlic and stir, then add the harissa, cumin, and paprika, and cook until fragrant, about one to two minutes.

Nov 5, 2024 | experiencelife.lifetime.life | Robin Asbell |Drew Ramsey |Maggie Fazeli Fard |Christy Rice

STEP 1Add the lentils to a saucepan and cover with the water. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 20 minutes. STEP 2Place a large skillet over medium heat and add the olive oil. Add the onions and bell pepper and cook until softened, about eight minutes. Add the garlic and stir until fragrant, about 30 seconds. STEP 3Add the cumin, paprika, salt, pepper, and anchovies, and stir to combine.

Mar 11, 2024 | experiencelife.lifetime.life | Drew Ramsey |Robin Asbell |Christy Rice

STEP 1To make the compote, add the raspberries, lemon juice, maple syrup, and vanilla extract to a small saucepan and bring mixture to a boil over medium-high heat. Stir often. Reduce heat to medium-low. Keep stirring and use a fork for whisk to mash the fruit. When it has reduced by about half and is quite thick, turn off the heat, stir in the chia seeds and set aside to cool. STEP 2To make the pancakes, in a medium bowl, use a fork to mash the banana thoroughly.

Feb 16, 2024 | podcasts.apple.com | Drew Ramsey

Today we are joined by psychotherapist Hilary Jacobs Hendel for a deep dive into AEDP (Accelerated experiential dynamic psychotherapy). Hilary recounts her transformative journey of discovering AEDP and the profound impact it had on her practice. Through captivating storytelling and heartfelt insights, she illuminates the power of this therapeutic approach to facilitate lasting change and personal growth.

Jan 2, 2024 | experiencelife.lifetime.life | Drew Ramsey |Maddie Augustin |Robin Asbell |Christy Rice

2 tbs. olive oil  2 large bunches Swiss chard (about 11/2 lb.), stems and leaves coarsely chopped and kept separate (about 9 packed cups total)  1 medium yellow onion, diced  3 garlic cloves, minced  1 tsp. ground cumin ¾ tsp. kosher salt, plus a pinch ½ tsp. smoked paprika ¼ tsp. red-pepper flakes ¼ tsp. ground turmeric  ⅓ cup vegetable broth  8 large eggs  3 oz. feta cheese, crumbled (about ¾ cup)  2 tbs. chopped fresh cilantro  2 tbs.