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1 month ago | 
experiencelife.lifetime.life | Maddie Augustin |Robin Asbell |Jose Guzman |Betsy Nelson
Prepare the seasoning:STEP 1Combine all the ingredients for the jerk seasoning and set aside. Prepare the slaw:STEP 1In a large mixing bowl, toss the cabbage, yogurt, vinegar, honey, and salt. Set aside to marinate while preparing the remaining components. Prepare the coconut rice:STEP 1Add the green onion, coconut milk, water, coconut oil, and sea salt to a small pot with a lid. STEP 2Bring to a gentle boil over medium-high heat, then stir in the rice, reduce the heat to low, and cover.
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1 month ago | 
experiencelife.lifetime.life | Maddie Augustin |Alyssa Shultis |Robin Asbell |Kaelyn Riley
STEP 1Place a large saucepan over medium heat, then add the oil and 1 tablespoon of the butter. STEP 2Roughly chop the mushrooms and add to the saucepan with the walnuts. Stir to combine and cook, stirring occasionally, until deeply browned, about eight to 10 minutes. STEP 3Transfer the mushroom-walnut mixture to a bowl and return the pan to medium heat. STEP 4Add another tablespoon of butter to the pan, then add the celery, onion, and carrots.
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1 month ago | 
experiencelife.lifetime.life | Maddie Augustin |Robin Asbell |Christy Rice
STEP 1In a large bowl, mix the sliced scallions, shallot, chilies, and torn herbs. STEP 2In a smaller bowl, whisk together the fish sauce, soy sauce, honey, lime zest, and lime juice, then pour the liquid over the herb mixture and toss to coat. STEP 3Preheat a dry skillet to medium heat. STEP 4Add the uncooked rice and toast, stirring frequently until fragrant and lightly browned, about five minutes. STEP 5Remove the skillet from the heat and allow the toasted rice to cool slightly.
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1 month ago | 
experiencelife.lifetime.life | Maddie Augustin |Robin Asbell |Jose Guzman |Christy Rice
Prepare the avocado crema:STEP 1Scoop the flesh of the avocado into the bowl of a food processor. Add the lime juice, jalapeño, yogurt, cilantro, and salt. Blend until smooth and creamy. STEP 2Tear the mushrooms into bite-sized pieces. STEP 3Preheat a large skillet over medium-high heat, then add the avocado oil. STEP 4Add the mushrooms, soy sauce, cumin, chili powder, onion powder, and salt. Cook, stirring occasionally, until the mushrooms are tender and browned, about six to eight minutes.
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2 months ago | 
experiencelife.lifetime.life | Maddie Augustin |Robin Asbell
When you think of edible mushrooms, you might immediately imagine a common variety like white button, cremini, or portobello. These are all delicious and widely available — but they hardly scratch the surface of what fungi have to offer. Edible mushrooms comprise a medley of forms and flavors, from mellow and delicate oysters to chewy, earthy maitakes. And they deliver a bunch of nutritional benefits, including gut-nourishing prebiotic fiber and immune-boosting vitamins D and B6.
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2 months ago | 
experiencelife.lifetime.life | Robin Asbell |Maddie Augustin |Betsy Nelson |Christy Rice
STEP 1Wrap the tofu in a kitchen towel and place it on a cutting board with a heavy object on top to press out excess moisture. Press the tofu for 10 minutes, then cut it into cubes. STEP 2Place a large skillet or wok over medium-high heat and let it heat up for a minute or so. Drizzle in 2 tablespoons of the avocado oil and swirl to coat the pan. STEP 3Add the tofu and sear for several seconds, then stir.
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Jan 16, 2025 | 
experiencelife.lifetime.life | Anika Christ |Maddie Augustin |Callie Fredrickson
Skip to content Join Members Experience Life Work Living Store More Sites Life Time Athletic Events Life Time Foundation Life Time Academy Culture of Inclusion Get the latest content and program updates from Life Time. Subscribe Life Time Member * I’m a Life Time member I’m not a Life Time member First Name * Last Name * Email Address * Nearest Life Time Club * If you are human, leave this field blank. Δ 1. Orange Chicken With Cauliflower Stir-Fry Rice Try this healthier-than-takeout meal —...
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Jan 7, 2025 | 
experiencelife.lifetime.life | Robin Asbell |Karen Olson |Maddie Augustin |Christy Rice
STEP 1In a 10-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. STEP 2Add the sliced potatoes and stir to coat them, then stir in the onion. Reduce the heat to medium-low and cover the pan for 10 to 15 minutes, or until the potatoes are tender. STEP 3Remove the skillet from the heat and transfer the potatoes and onion to a bowl to cool slightly. STEP 4In a large bowl, whisk the eggs and salt, then fold in the potato and onion mixture.
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Dec 3, 2024 | 
experiencelife.lifetime.life | Maddie Augustin |Andrew Zimmern |Christy Rice
STEP 1Preheat the oven to 450 degrees F. STEP 2Bring the water and salt to a boil. Slowly whisk in the polenta, then cover the pot and reduce the heat to low. Cook, stirring occasionally, until the polenta is creamy and tender, about 30 minutes. Remove from heat and stir in the butter, then cover to keep warm. STEP 3While the polenta is cooking, toss the mushrooms with the avocado oil, ½ teaspoon of the salt, and the pepper.
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Nov 19, 2024 | 
experiencelife.lifetime.life | Maddie Augustin |Betsy Nelson |Hilary Boynton |Rebecca Katz
STEP 1Heat the vegetable broth on the stove over medium heat. STEP 2Place a heavy-bottomed pot or Dutch oven over medium heat and add 3 tablespoons of the butter. STEP 3Add the onion and cook until tender and translucent, about six to seven minutes. Add the squash, salt, and pepper, and cook until softened, about six to eight minutes more. STEP 4Add the rice and stir to coat the grains in butter. STEP 5Add a ladle of hot broth and cook, stirring frequently, until the liquid is fully absorbed.
