Robin Asbell

3 days ago | experiencelife.lifetime.life | Robin Asbell |Betsy Nelson |Megan Gilmore |Molly Kopischke

STEP 1Mix base ingredients in a medium bowl. STEP 2In a medium sauté pan, warm oil for coating over medium heat, then add remaining coating ingredients and stir until mixture just starts to bubble. STEP 3Add base ingredients and stir well to coat. STEP 4Cook over medium-low heat for about two minutes, then add mix-ins and stir to combine.

3 days ago | simplyrecipes.com | Robin Asbell

Simply Recipes / Getty Images I’m no spring chicken, and years of kitchen labor have gifted me with knuckles that get a little spicy when I really lean into a stuck jar. These still-vital hands have let me know that I need to have some tricks up my sleeve when that jar of roasted peppers just won’t cooperate. The first thing to consider is the vacuum seal that was created when the lid was screwed on the hot jar at the factory.

2 weeks ago | experiencelife.lifetime.life | Kate Morgan |Robin Asbell |Christy Rice

STEP 1Place a Dutch oven over medium heat, then add the olive oil and heat until shimmering. STEP 2Add the onion, ginger, and garlic and cook until the onion is translucent, about three minutes. STEP 3Add the tomatoes, salt, spices, and gochujang; cook until the spices are fragrant and the tomatoes have begun to break down, about seven minutes more. STEP 4Add the coconut milk and blend with an immersion blender until mostly smooth. STEP 5Add the cauliflower florets and stir to coat.

2 weeks ago | huffingtonpost.co.uk | Robin Asbell

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support health at the cellular level. Aging occurs in many ways, from our joints getting creaky to bigger problems, like dementia. Two processes are being studied for their role in aging: one is and the other is damage to the telomeres on your DNA. We spoke with four nutrition experts to recommend the top snacks for slowing down the aging process. Here's what they suggest snacking on.

3 weeks ago | huffpost.com | Robin Asbell

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support health at the cellular level. Aging occurs in many ways, from our joints getting creaky to bigger problems, like dementia. Two processes are being studied for their role in aging: one is and the other is damage to the telomeres on your DNA. In cell senescence, a cell stops dividing normally and just hangs around, creating inflammatory chemicals that can harm surrounding cells.