Fitness Lifestyle
Articles
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Mar 26, 2024 |
thepost.ph | Fitness Lifestyle
After weeks of speculations and conspiracy theories, Catherine, the Princess of Wales, finally put an end to the rumors—but not in the way many people wanted it to be.
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Mar 20, 2024 |
thepost.ph | Fitness Lifestyle
Walking is one of the most popular exercises there is. It is a form of low impact, moderate intensity exercise that has a range of health benefits and few risks. Plus, you won’t need a gym membership, just a sturdy yet comfy pair of shoes and you’re good to go. If you have some extra, maybe you can buy a smartwatch or you can just download a pedometer on your phone so you can easily count your steps. Speaking of steps, how many steps do we need? Is it really 10,000 steps?
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Feb 28, 2024 |
thepost.ph | Fitness Lifestyle
Love coffee? Then we have some great news for all you coffee addicts out there. Your favorite brew might be doing wonders for your health. In the past, coffee wasn’t looked kindly upon by health experts. In 1991, for instance, it was included on a list of possible carcinogens by the World Health Organization. By 2016 this was debunked, according to the Harvard T.H. Chan School of Public Health, as research found that it was not associated with an increased risk of cancer.
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Nov 20, 2023 |
sustainhealth.fit | Andy Devaney |Fitness Lifestyle |David Saunders
Last updated on November 21st, 2023 at 12:36 PMThe holiday season is truly underway and to celebrate, Poke House – the world’s largest poke chain – has unveiled its new Christmas menu, breaking festive tradition and pairing some of our favourite British festive foods with healthy, Hawaiian poke. As the days get colder and nights get longer, there’s nothing more us Brits crave than a good roast dinner.
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Nov 15, 2023 |
sustainhealth.fit | Andy Devaney |Fitness Lifestyle
Last updated on November 15th, 2023 at 06:35 PMTaylorMade Golf and Garmin, two companies built on technological innovation, have created a special edition Garmin Approach S70 smartwatch. The collaboration blends iconic TaylorMade stylings and Garmin’s game-changing smartwatch technologies. TaylorMade and Garmin combined their passion for golf to create a unique and exclusive TaylorMade-branded Garmin Approach S70.
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