Geri-Lynn Utter

Jul 2, 2024 | welldefined.com | Geri-Lynn Utter |Jason Elliott |Julie Keller Callaghan

Looking to add a sip of wellbeing to your life? Whether you’re powering through a busy morning or need an afternoon pick-me-up, these drinks are here to fuel your day with flavor and nutrition. These healthy options provide fuel, hydration, protein, and more. We could all use a boost in productivity from time to time. Introducing the Magic Mind ($89.25), a science-backed nootropic drink designed to give you exactly that.

Oct 4, 2023 | welldefined.com | Geri-Lynn Utter |Tom Jasinski |Heather Mikesell |Samantha Reed

It should come as no surprise that networking is one of the best ways to build professional relationships, open doors to new opportunities, and climb the career ladder. Understanding the importance of networking, Corey Spiegel founded Light House, a women’s networking organization, to help women create the support they need to thrive.

Sep 25, 2023 | usatoday.com | Geri-Lynn Utter

Mainstream and social media carry an extraordinary amount of influence on the public. And that influence as it relates to the dehumanizing information shared about people who have been directly affected by the opioid and xylazine crises seems to be everywhere. The most recent article I saw was published Sept.

Jul 20, 2023 | welldefined.com | Sophia Connolly |Tanja Premru-Sršen |Geri-Lynn Utter |Vishal Patel |Julie Keller Callaghan

Walking barefoot, also known as earthing or grounding, is a practice many associate with childhood or beach vacations. However, this seemingly simple act has been gaining attention in recent years for its potential health benefits. From boosting mood to improving sleep, research shows taking off your shoes and connecting with the earth may offer more perks than you’d think.