Hendrik Marais

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Articles

25 Reasons to Feast Your Way Through the Festive Season

Nov 28, 2024 | penguinrandomhouse.co.za | Jamie Oliver |Aiden Pienaar |Dianne Bibby |Hendrik Marais

If you’re looking for inspiration to create a festive feast that will impress your guests and make your holiday table shine, you’ve come to the right place. From oozy cheese starters to showstopping mains and indulgent desserts, we’ve rounded up recipes from some of the best cookbooks to guide you through every course.
Recipe of the day: Tuna mayo wrap

Sep 27, 2024 | citizen.co.za | Lineo Lesemane |Hendrik Marais

Craving something light yet satisfying? Try this quick and easy tuna mayo wrap, perfect for a healthy lunch or dinner. Enjoy the creamy goodness of tuna mayo with fresh veggies and a hint of spice, all wrapped in a delicate egg layer.
Hendrik Marais's Tuna Mayo 'Wraps'

Jul 17, 2024 | penguinrandomhouse.co.za | Hendrik Marais

Tuna Mayo 'Wraps'by Hendrik Maraisfrom Keto Lifestyle: SimpleIf you're looking for a quick, delicious, and low-carb meal, these Tuna Mayo 'Wraps' are the perfect choice. With just half an hour, you can whip up a tasty, nutritious meal. This recipe serves one, making it ideal for a solo meal or a light lunch. IntroductionThe star of this dish is the flavourful tuna filling, which is as healthy as it is tasty. The 'wraps' are made from simple, wholesome ingredients: eggs, salt, pepper, and butter.
BOOK REVIEW | Keto Lifestyle

Jun 28, 2024 | bbrief.co.za | Hendrik Marais

SimpleBy Hendrik MaraisYes, the keto diet has been around for a while; you’ve heard about it but don’t fully understand the concept and think it’s too expensive. Or perhaps you tried it but were overwhelmed with a deluge of often conflicting information, so you gave up. Possibly, you are following it faithfully but need new inspiration. Introducing the ketogenic lifestyleBesides, there’s always new information coming to the fore.
Recipe of the day: Cheesy 'Pap' falafels | The Citizen

Jun 5, 2024 | citizen.co.za | Lineo Lesemane |Hendrik Marais

Looking to add a flavorful twist to your falafel game? Try these Cheesy ‘Pap’ Falafels, a delightful low-carb alternative that’s sure to satisfy your taste buds. Made with a base of cauliflower and enriched with cheddar cheese, these falafels are perfect for a light lunch or as an appetizer.
Hendrik Marais’s Mushroom Pizzas

May 20, 2024 | penguinrandomhouse.co.za | Hendrik Marais

Mushroom Pizzasby Hendrik Maraisfrom Keto Lifestyle: SimpleEnjoy the rich flavors of mushroom steaks or brown mushrooms, enhanced with a savory blend of tomato paste and cream cheese (omit the cream cheese for a vegan twist). The mushrooms are baked to perfection with a delicious topping of minced garlic, grated cheddar (or dairy-free cheese for vegans), and fresh cherry tomatoes, all garnished with aromatic basil.
Hendrik Marais’s Pork Sausages with Buttery Cauli Mash & Onion Gravy

May 15, 2024 | penguinrandomhouse.co.za | Hendrik Marais

Pork Sausages with Buttery Cauli Mash & Onion Gravyby Hendrik Maraisfrom Keto Lifestyle: SimpleThis tantalising trio is an absolute classic, and the ideal comfort meal on a chilly night. The creamy cauliflower mash is a delightful alternative to traditional mashed potatoes, and the onion gravy pulls everything together with its tangy sweetness. IntroductionA dinner classic, but make it keto. This recipe, that will only take you an hour to make, will quickly become a favourite at home.
Hendrik Marais’s Cheesy ‘Pap’ Falafels

May 10, 2024 | penguinrandomhouse.co.za | Hendrik Marais

Cheesy ‘Pap’ Falafelsby Hendrik Maraisfrom Keto Lifestyle: SimpleA cauliflower-based twist on the classic falafel, these savoury balls are packed with grated cheddar and seasoned with fresh herbs. Coated in a crunchy almond-sesame mixture, they're fried to golden perfection and served with zesty tzatziki on crisp lettuce leaves. IntroductionFreshly prepare these yummy Cheesy ‘Pap’ Falafels, and serve them warm.