Jackie Newgent's profile photo

Jackie Newgent

Los Angeles

Freelance Writer at Freelance

Blogger at Peterra Kitchen

plant-based culinary nutritionist | chef | cpg food & culinary advisor | recipe developer | spokesperson | cookbook author | https://t.co/7NZAb6SIea

Articles

  • 1 week ago | thehealthy.com | Jackie Newgent

    Whether you want to prevent diabetes or enhance your workout routine, this device could be key to staying in top shape. What is a continuous glucose monitor (CGM)?

  • 2 weeks ago | thehealthy.com | Jackie Newgent

    Best brain health habits to start todayBefore forming good brain health habits, it might be helpful to break down a few key terms first:Brain aging is when natural age-related changes occasionally make it harder to do things such as recalling words. Neuroplasticity is like neuro-flexibility—or the brain’s ability to adapt and compensate when challenged, like during stress or stroke. Memory decline is a form of cognitive decline affecting thinking, learning, and remembering.

  • 3 weeks ago | thehealthy.com | Jackie Newgent

    You may brush and floss consistently and visit the dentist twice a year, but without enough fluoride, your teeth could still be in trouble. What is fluoride and why is it important?

  • 3 weeks ago | thehealthy.com | Jackie Newgent

    Having trouble sleeping? Sipping one of these tasty drinks before bedtime might be the key to quality rest.

  • 3 weeks ago | thehealthy.com | Jackie Newgent

    About the expertsCynthia Sass, MPH, MA, RD, CSSD, is a registered dietitian, board-certified sports dietitian, and certified plant-based professional cook in Los Angeles. Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist with the Women’s Sports Medicine Center at Hospital for Special Surgery, the WNBA New York Liberty, Juilliard, and the School of American Ballet. She is also a Fellow with the American College of Sports Medicine.

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jackie newgent, rdn, cdn
jackie newgent, rdn, cdn @jackienewgent
22 Jan 25

Honored to share that I've been reappointed to the prestigious Forbes Health Advisory Board for 2025. I'll continue contributing to #ForbesHealth's mission of empowering readers to make confident, evidence-based decisions about their wellbeing. https://t.co/JTRDflpp02 https://t.co/5cHBmowSLS

jackie newgent, rdn, cdn
jackie newgent, rdn, cdn @jackienewgent
24 Sep 24

It's official! I’m a resident of California! If you're in the LA area or anywhere close, please let me know. I'd love to make my new beachy location a bit more like home, and grow my network of food-loving clients and friends. Reach out anytime! 😎 https://t.co/PQHPA2C05m

jackie newgent, rdn, cdn
jackie newgent, rdn, cdn @jackienewgent
4 Sep 24

Nutritional yeast (#nooch) is a simple way to get a vitamin B12, protein, fiber & antioxidant boost. Read this to also discover how I enjoy using nooch to add oomph to recipes! https://t.co/1vRb6RCdPx @preventionmag