Jani Actman

1 week ago | health.com | Jenna Anderson |Jani Actman |Nick Blackmer

angelp / Getty ImagesRFK Jr. recently claimed that the MMR vaccine “contains a lot of aborted fetus debris and DNA particles.”While the rubella virus in the shot is grown using fetal cells, the vaccine does not contain cellular debris or DNA particles. The MMR vaccine only contains weakened strains of measles, mumps, and rubella viruses, and several inactive stabilizer ingredients. U.S. Health and Human Services Secretary Robert F.

1 week ago | health.com | Simon Spichak |Jani Actman |Nick Blackmer

stevecoleimages / Getty ImagesNew research found that walking at an average or brisk pace could lower the risk of heart rhythm issues. It's estimated that atrial fibrillation, the most common type of arrhythmia, will affect 12.1 million Americans by 2030. Experts recommend gradually increasing your walking pace, but seeking medical advice before doing so if you have pre-existing conditions. Walking at a speedy pace could keep your heart in a normal rhythm, a new study suggests.

2 weeks ago | health.com | Julia Ries |Jani Actman |Nick Blackmer

Perawit Boonchu / Getty ImagesNew research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing. Experts shared tips for selecting a sports bra that balances support and comfort. Wearing a highly supportive sports bra while working out may unintentionally put pressure on your spine, a new study suggests.

2 weeks ago | health.com | Jamie Ducharme |Jani Actman |Nick Blackmer

Jena Ardell / Getty ImagesThe FDA announced plans to phase out synthetic food dyes and replace them with plant-based alternatives. Natural dyes, such as gardenia blue, may be safer, but they won’t make junk food any healthier, and they pose their own risks. If natural dyes become standard, consumers may see duller colors and slightly higher prices for processed foods.

2 weeks ago | health.com | Jenna Anderson |Jani Actman

Thai Liang Lim / Getty ImagesThe FDA has suspended a quality control program for testing milk and dairy products, according to Reuters. The program is paused due to reduced lab capacity, and it's unclear when it will resume. While the weakened oversight is concerning, food safety experts said our milk and dairy is still safe to consume. The Food and Drug Administration has paused a quality control program for testing milk and other dairy products, Reuters reported on Monday.