Jess Diller Kovler

Aug 20, 2024 | honehealth.com | Jess Diller Kovler |Kelsey Kloss |Paul Schrodt |Rebekah Harding

Remember the days (your 20s) when you could knock out a long run after a night fueled by beer and pizza? Or, have the energy to hit up a yoga class before and squeeze in a quick Pilates workout before dinner? Fast forward to now: You’re in midlife, juggling kids’ schedules and work deadlines, all while trying to find time to cook healthy meals and squeeze in a fat-burning workout. And yet, losing weight feels almost impossible now. What happened?

Aug 15, 2024 | honehealth.com | Jess Diller Kovler |Kelsey Kloss |Srinivas Kota |Jill Corleone

Remember the days (your 20s) when you could knock out a long run after a night fueled by beer and pizza? Or, have the energy to hit up a yoga class before and squeeze in a quick Pilates workout before dinner? Fast forward to now: You’re in midlife, juggling kids’ schedules and work deadlines, all while trying to find time to cook healthy meals and squeeze in a fat-burning workout. And yet, losing weight feels almost impossible now. What happened?

Jul 1, 2024 | honehealth.com | Jennifer Chesak |Stephanie Anderson Witmer |Taneia Surles |Jess Diller Kovler

If your only knowledge of lithium is the aptly titled Nirvana song, congrats, you’ve got great taste in music. But Kurt Cobain isn’t the only one linking being “so happy” with the element: Doctors have been using a type of lithium to treat bipolar disorder for over half a century (1, 2). More recently, a different kind of lithium—lithium orotate—has gained attention for its potential to boost mood in people without the psychiatric disorder.