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Feb 10, 2025 | 
thewellnews.com | Jesse Zucker
Happy Valentine's Day: The Neuroscience of Love Health | The Well News | Pragmatic, Governance, Fiscally Responsible, News & Analysis
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Jan 25, 2025 | 
thewellnews.com | Jesse Zucker
2025 Fitness Trend Spotlight: HIIT Health | The Well News | Pragmatic, Governance, Fiscally Responsible, News & Analysis
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Nov 10, 2024 | 
barbend.com | Alex Polish |Matt Cummings |Jesse Zucker |Ncsf Cpt
We receive free products and receive commissions through our links. See disclosures page. Like many of the best electrolyte supplements, Transparent Labs Hydrate contains familiar electrolytes — sodium, calcium, potassium, calcium — that can support hydration. But what do these micronutrients even do? “Electrolytes are a group of essential minerals that help maintain fluid balance and contribute to optimal muscular function,” says certified nutrition coach and personal trainer Jesse Zucker.
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Oct 16, 2024 | 
barbend.com | Alex Polish |Randall Colburn |Matt Cummings |Jesse Zucker
We receive free products and receive commissions through our links. See disclosures page. In the ever-expanding world of quick-fix health supplements, it’s easy to find wild claims and dubious research. Although even the best greens powders aren’t a replacement for good old-fashioned fruits and veggies, their impressive vitamin and mineral counts, antioxidants, and adaptogenics may earn a place in your diet.
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Sep 30, 2024 | 
barbend.com | Alex Polish |Jesse Zucker |Ncsf Cpt
We receive free products and receive commissions through our links. See disclosures page. When you think about pre-workout supplements, is your first association a massive energy boost? That is undoubtedly part of it, but besides feeling amped up, pre-workouts can also enhance mental focus. Cognitive performance during training sessions is equally important, and the best pre-workout supplements contain key ingredients beyond stimulants to help.
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Sep 28, 2024 | 
barbend.com | Alex Polish |Randall Colburn |Jesse Zucker |Ncsf Cpt
We receive free products and receive commissions through our links. See disclosures page. There are tons of gains-boosting supps on the market, and you may have heard that creatine is one of the best (spoiler alert: you heard right). As a certified nutrition coach and personal trainer, I often recommend creatine to clients focusing on muscle growth and weightlifting. And especially with creatine, there’s no need to overcomplicate things — a short, simple ingredients list will do the trick.
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Sep 25, 2024 | 
barbend.com | Jesse Zucker |Ncsf Cpt
From childhood through adulting, we often hear phrases like “make healthy choices.” It’s useful advice when you have or can create the healthiest choices for you. And yet, the unfortunate reality is that not everyone has equal access to health — including environmental health and healthcare — though it is possible to make the most of where you are and your circumstances. We want to shine a light on how where you live may impact your choices for a healthy lifestyle.
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Sep 18, 2024 | 
barbend.com | Alex Polish |Randall Colburn |Jesse Zucker |Ncsf Cpt
We receive free products and receive commissions through our links. See disclosures page. Do you like getting LIT before you hit the gym? Beyond Raw LIT Pre-Workout by GNC contains caffeine, creatine, and clinically dosed ingredients to boost performance. These are common features, so we need to know how this one stacks up against the best pre-workout supplements on the market. As a certified nutrition coach, I like it when pre-workout includes creatine, one of the most research-backed supplements.
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Sep 11, 2024 | 
barbend.com | Alex Polish |Jesse Zucker |Ncsf Cpt |Ben Emminger
We receive free products and receive commissions through our links. See disclosures page. When you need a massive energy boost for the gym beyond your cup of coffee, you want a pre-workout supplement with research-backed ingredients for performance — plus caffeine. Total War Pre-Workout fits the bill, though it’s a steep place to start for newbies. Then again, many of the best pre-workout supplements are.
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Sep 11, 2024 | 
barbend.com | Randall Colburn |Jesse Zucker |Ncsf Cpt
We receive free products and receive commissions through our links. See disclosures page. Fitness enthusiasts know that nutrition goes hand-in-hand with training, but after you’ve counted all your protein, creatine, and macros for the day — did you remember your veggies? Jocko Greens is a dietary supplement that gives you a greens blend of natural fruits, veggies, antioxidants, adaptogens, and probiotics.
