Ncsf Cpt

Nov 10, 2024 | barbend.com | Alex Polish |Matt Cummings |Jesse Zucker |Ncsf Cpt

We receive free products and receive commissions through our links. See disclosures page. Like many of the best electrolyte supplements, Transparent Labs Hydrate contains familiar electrolytes — sodium, calcium, potassium, calcium — that can support hydration. But what do these micronutrients even do? “Electrolytes are a group of essential minerals that help maintain fluid balance and contribute to optimal muscular function,” says certified nutrition coach and personal trainer Jesse Zucker.

Sep 30, 2024 | barbend.com | Alex Polish |Jesse Zucker |Ncsf Cpt

We receive free products and receive commissions through our links. See disclosures page. When you think about pre-workout supplements, is your first association a massive energy boost? That is undoubtedly part of it, but besides feeling amped up, pre-workouts can also enhance mental focus. Cognitive performance during training sessions is equally important, and the best pre-workout supplements contain key ingredients beyond stimulants to help.

Sep 28, 2024 | barbend.com | Alex Polish |Randall Colburn |Jesse Zucker |Ncsf Cpt

We receive free products and receive commissions through our links. See disclosures page. There are tons of gains-boosting supps on the market, and you may have heard that creatine is one of the best (spoiler alert: you heard right). As a certified nutrition coach and personal trainer, I often recommend creatine to clients focusing on muscle growth and weightlifting. And especially with creatine, there’s no need to overcomplicate things — a short, simple ingredients list will do the trick.

Sep 25, 2024 | barbend.com | Jesse Zucker |Ncsf Cpt

From childhood through adulting, we often hear phrases like “make healthy choices.” It’s useful advice when you have or can create the healthiest choices for you. And yet, the unfortunate reality is that not everyone has equal access to health — including environmental health and healthcare — though it is possible to make the most of where you are and your circumstances. We want to shine a light on how where you live may impact your choices for a healthy lifestyle.

Sep 18, 2024 | barbend.com | Alex Polish |Randall Colburn |Jesse Zucker |Ncsf Cpt

We receive free products and receive commissions through our links. See disclosures page. Do you like getting LIT before you hit the gym? Beyond Raw LIT Pre-Workout by GNC contains caffeine, creatine, and clinically dosed ingredients to boost performance. These are common features, so we need to know how this one stacks up against the best pre-workout supplements on the market. As a certified nutrition coach, I like it when pre-workout includes creatine, one of the most research-backed supplements.