Joanna Sadowska

Featured in: Favicon

mdpi.com

rsc.org

healthnews.com Favicon

pubs.rsc.org

Articles

Benefits, Risks, and Addiction Signs| Healthnews

Nov 18, 2024 | healthnews.com | Joanna Sadowska |Alifia Fernandes Jokubauskienė

Intoday’s stressful world, more and more individuals are searching for therapies andtreatments to alleviate anxiety. Among them, Xanax is one of themost popular prescription-only treatments used for anxiety. Whilethis medication can help reduce anxiety and panic disorders,prolonged treatment might create physical dependence, making it difficult tofunction normally without this drug. Here, we discuss how Xanax use canescalate, and how you can recognize the symptoms of addiction to seek help intime.
Longevity Diet Explained: Health and Aging Benefits

Nov 1, 2024 | healthnews.com | Joanna Sadowska |Sandra Vigelienė

The longevity diet, developed by Dr. ValterLongo, has gained popularity as a revolutionary diet program amonghealth-conscious individuals. This nutritional concept claims to help reduce the risk of certain age-related diseases and potentially increase the lifespan by combining a pescatariandiet with fasting-mimicking practices.
Chai Tea: Benefits, Ingredients, and Precautions

Oct 8, 2024 | healthnews.com | Joanna Sadowska |Sandra Vigelienė

Chai tea is a South Asian beveragethat has taken Western culture by storm. This drink, with its rich blend ofspices, offers a unique and flavorful experience. Whether you drink tea or youare a coffee lover, trying chai tea or a chai latte can introduce you to newflavors while warming you up during the cold autumn and winter days. In this article, we explore thepotential benefits that drinking this beverage might offer. Chai tea is a beverage that originatedin India.
Rybelsus vs. Ozempic: Key Differences Explained

Sep 14, 2024 | healthnews.com | Joanna Sadowska

In the last few years, novel medicationsthat aid in blood sugar level control have gained much attention. While their originalindication was the management of type 2 diabetes, they have been observed to also aid weight loss, which is another benefit, especially for those living with type 2 diabetes and struggling with weight management. While the number of these drugs is increasingin the market, it is important to understand the benefits, risks, anddifferences between currently available products.
Ozempic vs. Zepbound

Sep 6, 2024 | healthnews.com | Joanna Sadowska |Alifia Fernandes Jokubauskienė

The market for weight loss drugs has been expanding in recent years. Manyindividuals start medication alongside diet and exercise to help achieve a healthy weight. As the number of choices is growing, it is important to understand thebenefits and risks of particular medicines. Here, we discuss the differencesand similarities between two popular options, Zepbound and Ozempic, to help youmake informed decisions.
Detecting and Managing Monkeypox: What You Need to Know

Sep 2, 2024 | healthnews.com | Joanna Sadowska |Alifia Fernandes Jokubauskienė

Monkeypox, now known as mpox, is a severe disease that is transmitted to humans from animals and can also be transmitted from human to human. The recent upsurge of mpox cases in theDemocratic Republic of the Congo (DRC) and the growing number of cases in WestAfrica, countries in Europe, North and South America, and others have led the World Health Organization to declare these outbreaks apublic health emergency of international concern.
How to Stop Nighttime Binge Eating

Aug 14, 2024 | healthnews.com | Joanna Sadowska

In today's fast-paced and stressful world,binge eating is an eating disorder that is becoming increasingly common amongindividuals, frequently creating feelings of shame, guilt, or frustration. Understanding the cause of this eating disorder is important for achieving a healthierrelationship with food and improving overall well-being. Here, we explain what binge eating is anddiscuss potential triggers.
CBD and Its Side Effects Explained

Aug 13, 2024 | healthnews.com | Joanna Sadowska

The popularity of productscontaining cannabidiol (CBD), such as oils, tinctures, edibles, and drinks, hasbeen increasing among the health and wellness community. This natural remedyis proposed to contribute to certain health benefits, such as helping with pain or anxiety. While the interest in CBDis growing, these products, like any other product containing bioactive compounds, might also have sideeffects.
Optimal CBD Dosage: Guide for Effective Use

Aug 12, 2024 | healthnews.com | Joanna Sadowska

The popularity of cannabinoids and CBD-based products has beenincreasing in recent years as many individuals search for natural alternativesfor pain and anxiety management. Themarket offers various forms, from oils through capsules to edibles, each providing different tasting experiences and CBD dosages. Here, we provide anoverview of what doses of CBD are typically used and what potential benefits and sideeffects you might expect.
CoQ10: Essential Benefits for Women's Health

Aug 9, 2024 | healthnews.com | Joanna Sadowska

While Coenzyme Q10 (CoQ10) is oftenassociated with anti-aging cosmetics and referred to as 'the elixir of youth,'the benefits of this compound extend far beyond skincare. CoQ10, due to its antioxidative properties and functions within body cells, may play a crucialrole in overall female health.