Julie Morris

Jan 21, 2025 | vegnews.com | Charlotte Pointing |Julie Morris |Francesca Bonadonna |Micah Siva

The liver is one of the body’s most vital organs, playing a crucial role in digestion, detoxification, immune support, blood sugar regulation, and hundreds of other essential functions. Given its importance, it’s essential to take care of this hardworking organ. One way to support liver health is through a diet rich in plant-based, whole foods—such as leafy greens, citrus fruits, and beets. Read on to learn more about how these foods can help keep your liver functioning at its best.