Articles

  • 6 days ago | eatingwell.com | Kristin Montemarano

    If you're like me, the resurgence in news about microplastics feels worrisome. I can feel stuck when I'm overwhelmed by a range of options. There are many instances of plastic being present in my kitchen, whether I'm shopping at the grocery store, prepping food at home, or getting takeout. I don't even know how to avoid microplastics. Luckily, therapy has taught me I can't move the world overnight (shocking news). But I can take small steps to make a difference every day.

  • 1 week ago | eatingwell.com | Kristin Montemarano

    Perhaps you've heard the news: President Donald Trump announced new tariffs (Read: What is a tariff?) in April 2025, and many of these taxes will likely increase the cost of goods we purchase daily, like food. The tariffs are on a 90-day hold, which will be lifted on July 9, 2025. In today's times, budgeting is increasingly important, especially when shopping for groceries.

  • 1 week ago | eatingwell.com | Kristin Montemarano

    Whether you walk or run, you need a good pair of sneakers. In many ways, they're the foundation of a good routine; not only do walking and running shoes help support you in the moment, but they also aid in recovery. They can't help your movement and recuperation when they're past their expiration date, however. Shoes only last around six months, or up to 300 to 500 miles, if you wear them frequently.

  • 1 week ago | eatingwell.com | Kristin Montemarano

    I use my Le Creuset Dutch oven weekly. In addition to the signature oval Dutch oven, the brand's signature cast-iron loaf pan and Alpine square grill basket are frequently in my rotation. The latter, part of Le Creuset's outdoor and campfire cookware collection, is a piece I never expected to use multiple times a week, but it's proven to be a go-to. When I found out that Le Creuset had plans to expand the Alpine Outdoor Collection with three new pieces, I was ecstatic.

  • 1 week ago | eatingwell.com | Kristin Montemarano

    When it comes to exercising in warm weather, the right gear can make all the difference. Take your running shoes, for example: The last thing you want is a clunky, heavy and noticeable option that makes moving through thick, sticky air more unpleasant. You need a lightweight, cushioned and under-the-radar shoe that fits so close to your foot that you don't even realize it's there. That's exactly what the Brooks Glycerin Stealthfit 21 sneakers are intended for.