Kristin Weiland

Irvine, Middle Earth

Contributor at Forbes

Producer and Writer at Freelance

I film & write things. Sustainability zealot/art & science mashups. Late to the party, just tryna do lil good in this place. (Turning Point,15 Minutes of Shame)

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forbes.com

Articles

Deep Tissue Massage: Four Health Benefits And Risks

Feb 13, 2024 | forbes.com | Kristin Weiland |Daniel Katz

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Deep tissue massage goes beyond relaxation and alleviating physical discomfort. It’s a type of bodywork that addresses underlying causes of pain and tension, and utilizes techniques to access the body’s deeper muscular levels. Deep tissue massage helps to lengthen and relax muscles, increase blood flow, release muscle tension and promote a sense of well-being. Continue reading to learn about the potential benefits...
Best Online Couples Therapy Services Of 2024

Jan 30, 2024 | forbes.com | Kristin Weiland |Olivia Verhulst

Explore Online Couples Therapy From Our Featured Partners Best Online Couples Therapy of 2024 Get Started On Talkspace's Website Have you considered Couples Counseling with Talkspace? Select a licensed couples therapist from a recommended list Learn communication tools to increase vulnerability and restore trust Secure - meets the highest HIPAA + privacy standards, including SOC 2 Get Started On Talkspace's Website Take a look above because we feel Couples Counseling with Talkspace is worth...
A Guide To The Best Birth Control Options

Nov 8, 2023 | forbes.com | Kristin Weiland |Shalanda Webb

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Sexual health plays a pivotal role in one’s overall well-being and life satisfaction, and contraception, or birth control, can be an essential part of sex for some. Myriad forms of birth control exist, from barrier methods like condoms to hormonal options like birth control pills. And while certain birth control methods are nearly foolproof when it comes to preventing pregnancy, others can be more risky. Read on to...
Empathy: Definition, Types And Tips For Practicing

Oct 6, 2023 | forbes.com | Kristin Weiland |Judy Ho

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Decaf Coffee: Is It Good Or Bad For You?

Sep 8, 2023 | forbes.com | Kristin Weiland |Michelle Routhenstein

Getty Creative Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} The potential adverse effects associated with excessive caffeine intake—which can include restlessness and a fast heart rate—has helped fuel the rise in popularity of decaf coffee. Thankfully, decaf coffee maintains many of the health benefits of its caffeinated counterpart, minus the jitters. Keep reading to learn more about the key aspects of decaf coffee, as well as its benefits and potential...
When Is The Best Time To Take Creatine?

Aug 3, 2023 | forbes.com | Kristin Weiland |Rachel Tavel

Creatine is widely renowned for its muscle- and recovery-enhancing benefits, as well as its potential cognitive function support, making it one of the most popular and extensively studied supplements. Although its general safety and tolerability are well established, the optimal timing for taking creatine remains a topic of discussion with multiple perspectives. Read on to explore what the latest research says regarding when it’s best to take creatine.
Normal Creatinine Levels (In Urine, Blood, Pregnancy And More)

Aug 3, 2023 | forbes.com | Kristin Weiland |Niraj Patel

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Nearly 15% of U.S. adults have chronic kidney disease, according to the Centers for Disease Control and Prevention (CDC). Creatinine, a byproduct of muscle metabolism, can provide important clues in the evaluation of kidney function. Here’s what to know about the relationship between creatinine and kidney health, including how it’s measured and factors that can cause changes in creatinine levels. “Creatinine is a...
A Guide To The Best Online Divorce Support Groups

Jun 27, 2023 | forbes.com | Kristin Weiland |Olivia Verhulst

What Is an Online Divorce Support Group? Support groups are designed to offer guidance and emotional comfort to individuals who share a common problem. They can be led by clinicians or peers, but the primary emphasis is on fostering a sense of belonging and community within the group. An online divorce support group specifically provides guidance to individuals going through a divorce, addressing various aspects such as custody arrangements or financial issues.
What Is Tardive Dyskinesia (TD)? Symptoms, Causes And Treatments

May 16, 2023 | forbes.com | Kristin Weiland |Ziv Cohen

Table of Contents {{ tocState.toggleTocShowMore ? 'Show more' : 'Show less' }} Characterized by involuntary movements of the face and body, tardive dyskinesia (TD) is a movement disorder caused by the long-term use of certain psychiatric drugs. It’s estimated that 16% to 50% of people treated with antipsychotics have TD. Fortunately, medications are available that can dramatically reverse the uncontrolled movements caused by TD. Read on for more information on the evolution of drugs that...
Couples Therapy: What It Is And What To Expect

Apr 26, 2023 | forbes.com | Kristin Weiland |Olivia Verhulst

Table of Contents Couples therapy is a form of therapy in which committed partners receive support in achieving their relationship goals or addressing problems within their relationship. For partners looking to improve aspects of their relationship or simply gain a better understanding of each other, therapy can prove beneficial.