Leanne Vogel

Alberta

Podcast Host at The Keto Diet Podcast

Leanne Vogel - author of international best-seller, The Keto Diet /// living a liberated life on keto #ketodiet #healthfulpursuit #lowcarb #keto

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Articles

#357 The Second Face of Eros - Presence w/ Marc Gafni Part V

May 29, 2024 | player.fm | Kyle Kingsbury |Mark Sisson |Morgan Zanotti |Leanne Vogel

We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review on Apple/Spotify as well. Otherwise just enjoy and take the message of Presence out to the world with yall.
#356 Core Archetypes In The World w/ Greg Schmaus

May 22, 2024 | player.fm | Kyle Kingsbury |Mark Sisson |Morgan Zanotti |Leanne Vogel

Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss’ work(Child, Victim, Saboteur, Prostitute).
It's Time for a (Slight) Change

May 20, 2024 | healthfulpursuit.com | Leanne Vogel |Kevin Kraft

By In today’s episode of the Healthful Pursuit Podcast, you’ll also hear about my approach to macronutrient intake, my distinct phases of mini bulking and cutting, and my current goal of a lean bulk to build more muscle. We’ll cover the ins and outs of her current 2500-calorie diet, rich in carbs and protein, as well as insights into maintaining muscle as we age.
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

May 20, 2024 | healthfulpursuit.com | Leanne Vogel

By In today’s episode of the Healthful Pursuit Podcast, I am thrilled to be joined by Dr. Carolyn Dean, an expert in medical science and naturopathy, and an acclaimed author on all things magnesium. We dive deep into the critical importance of magnesium and other essential minerals for maintaining optimal health, especially for those following a ketogenic lifestyle.
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

May 3, 2024 | healthfulpursuit.com | Leanne Vogel

By In today’s episode of the Healthful Pursuit Podcast, we have an incredibly inspiring guest, Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Sandra will be sharing her personal journey from battling anxiety and panic attacks to empowering others through health coaching.
Celebrate The Little Wins with Kiley Woodland

Apr 25, 2024 | healthfulpursuit.com | Leanne Vogel

By In today’s episode of the Keto Diet Podcast, we delve into a riveting and deeply personal journey with our guest, Kiley Woodland, a singer-songwriter who has turned her significant health challenges into a source of inspiration and advocacy. Kiley opens up about her struggles with PTSD, the physical and emotional toll of fluoroquinolone toxicity, and how she transformed these experiences into opportunities for growth and healing.
Changing Your Metabolism with Louise Digby

Apr 25, 2024 | healthfulpursuit.com | Leanne Vogel

By In today’s episode of the Keto Diet Podcast, we dive deep into how your metabolism, weight loss efforts, and overall health are significantly influenced by factors often overlooked: toxins, gut health, and the critical balance of hormones. Louise Digby is a seasoned nutritional therapist based in the UK, specializing in helping women tackle challenges with weight and hormonal balance.
#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong

Apr 24, 2024 | player.fm | Kyle Kingsbury |Leanne Vogel |Mark Sisson |Morgan Zanotti

First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunately you don’t get to see him. We’ll run this thing back though for sure.
#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV

Apr 17, 2024 | player.fm | Kyle Kingsbury |Leanne Vogel |Zach Even-Esh |Mark Sisson

We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater whole.
Choosing the Best Greens Powder

Apr 11, 2024 | healthfulpursuit.com | Leanne Vogel

By Greens powders have emerged as dietary supplements comprising a medley of fruits and vegetables, offering a convenient avenue for individuals to supplement their daily nutritional intake. Even though greens powder supplements are becoming more common, there’s not enough solid science to fully trust all the benefits they claim to have.