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May 29, 2024 | 
player.fm | Kyle Kingsbury |Mark Sisson |Morgan Zanotti |Leanne Vogel
We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review on Apple/Spotify as well. Otherwise just enjoy and take the message of Presence out to the world with yall.
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May 22, 2024 | 
player.fm | Kyle Kingsbury |Mark Sisson |Morgan Zanotti |Leanne Vogel
Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss’ work(Child, Victim, Saboteur, Prostitute).
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Apr 24, 2024 | 
player.fm | Kyle Kingsbury |Leanne Vogel |Mark Sisson |Morgan Zanotti
First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunately you don’t get to see him. We’ll run this thing back though for sure.
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Apr 17, 2024 | 
player.fm | Kyle Kingsbury |Leanne Vogel |Zach Even-Esh |Mark Sisson
We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater whole.
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Mar 13, 2024 | 
player.fm | Kyle Kingsbury |Leanne Vogel |Chris Kresser |Mark Sisson
Round Two with my brother and mentor Hamilton Souther is here and we go deep into plant dietas, our understanding of the crisis that humanity is currently facing and what he’s “cooking up” down in the jungle for yall. We’re short and to the point today. You know we’ll run it back so hit me up on IG or X with any questions for el maestro.
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Feb 12, 2024 | 
player.fm | Kyle Kingsbury |Leanne Vogel |Mark Sisson |Morgan Zanotti
Mark Gober has churned out another couple epic tomes turning the way you may view the world… “upside down”. He has all the pedigree of education and accolades as an author, but way beyond that, he is tapped into some truth and he’s not afraid to tell the world about it. Today, we get into his most recent books, "An End To Upside Down Medicine" and "An End To Upside Down Contact". One thing I really enjoyed is his wholistic view of all of these topics.
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Feb 1, 2024 | 
player.fm | Kyle Kingsbury |Leanne Vogel |Mark Sisson |Morgan Zanotti
Justin Nault has been a homie since we met at an EARLY hunt with Mansal. He has a background of music and honky tonking for almost a decade. His story of finding his way to health rhymes with mine in a big way. Today we got into his coaching people to health through not just calories in - calories out, but also finding love for oneself and spawning true health from that experience. He works with individuals, couples and not just weight loss or body composition.
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Dec 20, 2023 | 
marksdailyapple.com | Mark Sisson
Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the most common diets I get asked about, in fact—is the meat and fruit diet a good idea? Does it make sense to add fruit to your meat? Is there anything absent from the strict carnivore diet that adding some fruit can help? I actually think it’s a good idea for a lot of people.
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Dec 15, 2023 | 
marksdailyapple.com | Mark Sisson
Research of the WeekScythians made leather out of their enemies’ skin. 5 liters of alkaline water a day is too much. Dialysis patients with lower potassium and magnesium levels have higher mortality. Neanderthals were morning people. Caffeine gum increases deadlift. New Primal Kitchen PodcastsPrimal Kitchen Podcast: Get to Know Your Inner Parts with Richard Schwartz, PhDPrimal Health Coach Radio: Judson BrandeisMedia, SchmediaDo fertility-enhancing genes ?
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Dec 15, 2023 | 
marksdailyapple.com | Mark Sisson
In a busy world, efficiency is king. Everyone wants the most payoff for their efforts in the least amount of time—especially when it comes to fitness. That’s one of the reasons that high-intensity interval training, or HIIT, has become so popular. Workouts lasting just 20 or 30 minutes can deliver tremendous cardiovascular benefits, help you burn fat and lose weight, build stronger muscles and bones, lead to better blood sugar control and insulin sensitivity, and make you stronger.
