Mandy Sleight

1 week ago | cnet.com | Mandy Sleight |Caroline Igo

So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the side effects of coffee. The caffeine jitters and the trouble sleeping can be stressful. Looking for an alternative that will give you the energy boost without as many side effects? Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

1 week ago | yahoo.com | Mandy Sleight

So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the side effects of coffee. The caffeine jitters and the trouble sleeping can be stressful. Looking for an alternative that will give you the energy boost without as many side effects? Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

1 week ago | cnet.com | Mandy Sleight |Amelia Ti

Despite its heavy usage throughout history as medicine and a food preservative, apple cider vinegar is having a moment on social media. In the last few years, apple cider vinegar has been lauded for its supposed health benefits, but is pouring yourself an ACV drink actually all you need to give your body a boost? While apple cider vinegar does offer some potential health benefits, it isn't a miracle cure.

1 week ago | yahoo.com | Mandy Sleight

Despite its heavy usage throughout history as medicine and a food preservative, apple cider vinegar is having a moment on social media. In the last few years, apple cider vinegar has been lauded for its supposed health benefits, but is pouring yourself an ACV drink actually all you need to give your body a boost? While apple cider vinegar does offer some potential health benefits, it isn't a miracle cure.

1 week ago | yahoo.com | Mandy Sleight

Summer has arrived, bringing sunny days and a higher danger from UV rays than any other time of year. You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only get one pair of eyes, but protecting them isn't always a priority. From overuse, to UV rays, our eyes are in danger everyday. Thankfully, there are plenty of easy ways to keep them healthy. health tips logo1.