Mandy Sleight

1 week ago | cnet.com | Mandy Sleight

In recent years, apple cider vinegar has become a wellness trend, with many people on social media promoting the vinegar and its supposed health benefits. However, apple cider vinegar isn't anything new -- in fact, it has been used throughout history for medicinal and food preservation purposes. But is being healthy really as simple as making yourself an apple cider vinegar drink? While apple cider vinegar has some potential health benefits, it isn't the magic bullet many people think it is.

3 weeks ago | cnet.com | Mandy Sleight

If you keep up with wellness trends, odds are you've heard people raving about apple cider vinegar and all of its potential health benefits. Vinegar has been used throughout history in both medicine and food preservation, so this is nothing new. But do apple cider vinegar's benefits actually live up to the hype online and on social media? Is being healthy really as simple as drinking apple cider vinegar?

4 weeks ago | cnet.com | Mandy Sleight |Caroline wrote |Daryn Kagan

Though it's been estimated that about enjoy up to two cups of coffee daily, not everyone enjoys coffee or its effects (caffeine jitters or trouble sleeping, anyone?). If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed with health benefits.

1 month ago | cnet.com | Mandy Sleight

If you keep up with wellness trends, odds are you've heard people raving about apple cider vinegar and all of its potential health benefits. Vinegar has been used throughout history in both medicine and food preservation, so this is nothing new. But do apple cider vinegar's benefits actually live up to the hype online and on social media? Is being healthy really as simple as drinking apple cider vinegar?

1 month ago | cnet.com | Mandy Sleight

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known side effects or drug interactions. Ginger's many uses and medicinal benefits include relief for colds, sore throats, arthritis, toothaches and gastric issues such as bloating, ulcers and indigestion. But the health benefits don't stop there.