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1 week ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
As you've no doubt noticed, it's getting hotter and hotter lately. Summer isn't playing around and with the hot weather, many people are seeking outdoor activities to enjoy it to the fullest. However, spending so much time out in the sun means that you need to be more aware of your water bottle and general water consumption. You'll be sweating a lot more during these months, so the risk of dehydration is high. But exactly how much water should you be drinking in the first place?
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1 week ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
These hot summer months mean more outdoors activities, but it's also a time when you have to be more aware of your water bottle. In the hot weather, you're more likely to sweat, which means your body's water levels are more likely to be depleted. But exactly how much water should you be drinking? Should you follow the "eight glasses a day" advice or is that a hydration myth? To get to the bottom of what our water consumption should look like this summer, we talked with a registered dietitian.
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1 week ago | 
cnet.com | Lara Vukelich |Omar Al-Heeti
Having your blood drawn might not be much fun, but regular diagnostic tests of your blood can detect diseases early for treatment and give your doctor and medical providers critical information about how well your body is functioning. The proper frequency of these blood tests depends on your age and personal health status -- the most important thing is to ask your doctor which tests you need and when you need them.
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2 weeks ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti
Summer is nearly here, with rising temperatures, outdoor adventures and greater danger to your skin. UV rays are the most potent during summer months, and if you aren't applying sunscreen, your skin could be taking serious damage. Sun damage can cause a variety of issues including wrinkles, discoloration and even skin cancer.
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3 weeks ago | 
cnet.com | Aly Lopez |Omar Al-Heeti
An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices. Many wellness centers and gyms have started adding red light therapy treatments to their list of services. But is this trend truly as magical as it seems?
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4 weeks ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
There is a lot to love about the summer months but it is also a time when you have to be more aware of your water bottle. In the hot weather, you're more likely to sweat, which means your body's water levels are more likely to be depleted. But exactly how much water should you be drinking? Should you follow the "eight glasses a day" advice or is that a hydration myth? To get to the bottom of what our water consumption should look like this summer, we talked with a registered dietitian.
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1 month ago | 
cnet.com | Mandy Sleight |Omar Al-Heeti
A balanced diet plays a major role in ensuring that you stay healthy. But did you know that there is evidence to suggest that certain foods may even reduce your risk of developing cancer? That's right. While there's no miracle food out there, studies show that certain ingredients may offer some protective benefits. We asked doctors and experts which foods have been shown to potentially decrease cancer risk.
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1 month ago | 
cnet.com | Hedy Phillips |Omar Al-Heeti
Although the state of New Jersey has reported only three recent cases of measles, two major events may have sharply increased the odds of an outbreak in the state. On May 15, the state warned residents and travelers about an exposure event at the troubled Newark Airport, on May 12 from 12:30 to 4 p.m. ET.
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1 month ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
Summer will be here before we know it. With it comes hot weather, more sweat and a higher chance of becoming dehydrated. Whether you're hitting the gym, working from home or soaking up the sun, staying hydrated plays a bigger role in your health than you might think. So what's the right number to follow? Eight glasses a day? Half your body weight in ounces? What if you get bored with the taste of regular water? Do you add chia seeds?
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1 month ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
Drinking enough water sounds easy, but figuring out how much you actually need each day can get confusing fast. Some people stick to the old "eight glasses a day" rule, while others say you should drink half your body weight in ounces. So which one's right? To sort it out, we talked to a registered dietitian. Whether you're hitting the gym, working from home or just trying to avoid that afternoon slump, staying hydrated plays a bigger role in your health than you might think.
