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1 week ago | 
cnet.com | Amanda Capritto |Nasha Addarich Martínez
Spring flowers are here, and so is peak blooming time. Thanks to pollen and other tiny particles that cause inflammation, seasonal allergies has arrived -- and there's reason to believe they're getting worse. According to the US Centers for Disease Control and Prevention, as many as 60 million people in the US may have symptoms of allergic rhinitis (also called seasonal allergies or hay fever) each year.
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1 week ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
Why You Can Trust CNET Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement Wellness Medical We asked an expert how much water we really should be drinking. Here's what they said.
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2 weeks ago | 
cnet.com | Brian Bennett |Nasha Addarich Martínez
Even though everyone knows that a good night's sleep is a basic need that makes a big difference in our health and daily lives, it doesn't always get prioritized. Of course, not getting the amount of rest you need will make you feel tired throughout the day. However, it can also have bad effects on your mind and body. You might be wondering: How much sleep do I really need? How do I know if I'm not getting enough? How can I sleep more? This guide will uncover the secrets of sleep.
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2 weeks ago | 
cnet.com | Alina Bradford |Nasha Addarich Martínez
Why You Can Trust CNET Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement Wellness Medical The pollen count may be rising in your area, but that doesn't mean you have to be miserable. Relieve symptoms with these expert tips.
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2 weeks ago | 
cnet.com | Amanda Capritto |Omar Al-Heeti |Nasha Addarich Martínez
Why You Can Trust CNET Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement Wellness Medical We asked a dietitian how to know if you're hydrated, and the answer is literally in your pee.
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3 weeks ago | 
cnet.com | Amanda Capritto |Nasha Addarich Martínez
Why You Can Trust CNET Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement Wellness These expert-backed tips will help you prep before your allergies take over. Amanda Capritto See full bio Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.
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3 weeks ago | 
cnet.com | Nasha Addarich Martínez
I was surrounded by palm trees, the unforgiving Caribbean sun, music in Spanish and sweat in the heart of Puerto Rico's Botanical Garden of Caguas. I was at Me, Myself & I -- the island's most immersive wellness event -- but I left with something far more personal: a deep sense of affirmation that wellness, when rooted in culture and community, is more than a trend. It's a return to self.
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4 weeks ago | 
cnet.com | Nasha Addarich Martínez
Why You Can Trust CNET Our expert deal-hunting staff showcases the best price drops and discounts from reputable sellers daily. If you make a purchase using our links, CNET may earn a commission. Deals The Oura smart ring is a must-have for anybody who wants to get serious about improving sleep, tracking fitness and optimizing their overall well-being. And now that it's just $249, this is the perfect time to buy one.
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1 month ago | 
cnet.com | Nasha Addarich Martínez
Wellness Mental Health Add these happy hormone-boosting foods to your diet. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.
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1 month ago | 
cnet.com | Alina Bradford |Nasha Addarich Martínez
Why You Can Trust CNET Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement Wellness Medical Don't allow allergy season to make you miserable. Relieve pressure with these expert tips and apps. Alina Bradford CNET Contributor Alina Bradford has been writing how-tos, tech articles and more for almost two decades.
