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Ross Tucker

Cape Town

Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/oqWxl62p16

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Ross Tucker
Ross Tucker @Scienceofsport
29 May 25

A rethink on Rugby's Red Card: 🟥 ➡️ 20 minutes, then replacement. Opinion is split, and our latest Spotlight explores the rationale, from behaviour change to contrasting incentives, and what metrics will matter moving forward. 🎧, jump to 24:38: https://t.co/57PqfU92ae

Ross Tucker
Ross Tucker @Scienceofsport
29 May 25

In our latest Spotlight 🎙️, we ask: Are you quietly going 'broke' by sneaking in high-intensity surges on easier days? We talk physiological bankruptcy, the concept of overspending on intensity, with potential application to Giro. 🎧 https://t.co/57PqfU8ukG

Ross Tucker
Ross Tucker @Scienceofsport
29 May 25

🚴‍♂️💥We’re talking training intensity and physiological bankruptcy 🏉🟥We’re talking 20 min red cards and risk reduction 📰🧪We’re talking NFL tush push decisions, record runs, & Enhanced Games grifters Your latest @sportsscipod Spotlight has landed: 🎧: https://t.co/2RLOmWteMm