Sharon Palmer

3 weeks ago | forksoverknives.com | Sharon Palmer

Packaged multigrain sliced bread, rustic, freshly baked loaves at the bakery counter—oh, there are just so many bread choices in the supermarket! But just because a bread package says it's "multigrain" or "made with whole grains" it doesn’t mean it’s the healthiest loaf on the shelf—and as a registered dietitian, I’ve seen firsthand how easy it is for shoppers to be misled. With so many options and sneaky labels, choosing a truly healthy loaf can be tricky.

2 months ago | secure.viewer.zmags.com | Toby Amidor |Alyssa Smolen |Janet Helm |Sharon Palmer

You need a JavaScript-enabled browser to view this Publication Please follow these steps to view the Publication: Best regardsZmags AMER CAN HEART MONTH Vol. 26 No. 1 The Magazine for Nutrition Professionals January 2024 Februa ruary ry 2024 024 Lea Expert t RD RDs S Shar The re How They Inte teg gra rat te Di Techno Diabetes Tech c nology gy i y in Pr Practice Metabolic and Bariatric Are Surgery and the RD's Role AMER CAN HEART MONTH Vol.

Feb 14, 2025 | vegnews.com | Charlotte Pointing |Sharon Palmer

Similar to Spanish paella, jambalaya is a popular rice dish across Louisiana. But there is no singular way to make it—Creole jambalaya (usually served in New Orleans, LA) is often made with tomatoes and shrimp,  for example, while Cajun versions of the dish tend to feature sausages and vegetables. Some versions of jambalaya opt for a mix of both styles, and it’s always possible to make any iteration using only vegan ingredients.

Dec 7, 2024 | sharonpalmer.com | Sharon Palmer

This vegan tofu scrambled eggs with caviar and toast is the ultimate luxurious breakfast, yet it’s simple, affordable, and hearty. Based on seasoned crumbled tofu served with vegan caviar made from algae, vegan whipped cream cheese crafted from cashews, and whole grain toast, this breakfast dish is so outrageously gorgeous, impressive, and delicious! Make it gluten-free by using gluten-free bread for the toast.

Nov 30, 2024 | sharonpalmer.com | Sharon Palmer

Make up a delicious, colorful, flavorful one-dish meal in 35 minutes with this recipe for Vermicelli with Vegetables and Indian Spices. Inspired by Indian foodways.