Sherri Gordon
Writer at Freelance
Author 30+ books 4 teens | https://t.co/u69c59f6Mr Bullying Expert | Obsessed w/Ohio State Football, Food Network & Hallmark Channel | #endbullying #sweetYAromance
Articles
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3 days ago |
health.com | Sherri Gordon |Jenna Anderson |Smita Patel
Mavocado / Getty Images Sleep is essential to your overall well-being, improving heart health, lowering your risk of chronic diseases, and supporting brain function. Getting at least seven hours of sleep per night is recommended for both women and men. However, women may need more sleep than men to make up for poorer sleep quality. Factors affecting sleep quality in women include hormonal changes, faster circadian rhythms, and additional stress from being a caregiver.
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1 week ago |
msn.com | Sherri Gordon
Continue reading More for You
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1 week ago |
yahoo.com | Sherri Gordon
Fact checked by Sarah ScottWhether you envision your baby-to-be as the shining star in your world or you’re simply inspired by the constellations, a celestial baby name that means star is a perfect choice. In fact, there may be no better way to describe your little one’s twinkling laughter and radiant personality than with a name that symbolizes all that a star has to offer.
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2 weeks ago |
health.com | Sherri Gordon |Amy Kwan
LPETTET / Getty Images Walking can help increase metabolism, improve mood, reduce the risk of chronic illnesses, regulate appetite, improve heart health, and increase bone strength. Walking can also help you lose weight. Researchers have found that consistency is more important than walking speed when it comes to walking for weight loss. Experts recommend walking as a long-term weight loss strategy rather than something you do short-term.
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2 weeks ago |
parents.com | Sherri Gordon |Samantha Mann
Parents/Netflix The new Netflix series, Adolescence, has been taking the television streaming market by storm with 96.7 million views at present. Not only is this four-part mini series extremely popular, but it’s also extremely realistic. Viewers are given a bone-chilling look into an online subculture that is having a dangerous impact on young boys.
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Check out my request on @qwoted! Looking for mental health professionals to talk about how being online can impact a child's mental health. https://t.co/yTwJWD1Pes
Curious about what exactly the Department of Education does—and doesn't do? I explored this topic in detail for Parents with insight from some great experts. #education #schools #ED https://t.co/Oerbap7biF
I would love to hear from #parents ... have you ever been asked to bring a #siblinggift to a birthday party? Let me know. #birthdayparties #parenting