Stephanie Wells

Oct 28, 2024 | garagegymreviews.com | Stephanie Wells |Frieda Johnson

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Plant-based protein bars, protein powders, and protein shakes are exploding in popularity, and with good reason. Plant-based diets have been praised for their environmental, health, and animal welfare benefits, so it isn’t surprising that more people want plant-based alternatives to traditional protein drinks.

Oct 4, 2024 | garagegymreviews.com | Stephanie Wells |Frieda Johnson

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Many times, vitamin and mineral supplements don’t provide significant health benefits unless you’re deficient in those nutrients. Magnesium supplements, however, seem to be an exception, with more and more research being done on their benefits for a variety of conditions.

Sep 18, 2024 | garagegymreviews.com | Stephanie Wells |Erin Chancer |Amanda Capritto |Nicole Davis

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Finding the best greens powder can be a challenge, and understandably so. These supplements may appear to be made simply from leafy greens at first glance, but you’ll quickly find that many of these powder supplements—just like the best protein powders—are a bit more complicated.

Sep 6, 2024 | garagegymreviews.com | Stephanie Wells |Frieda Johnson |Kate Meier NASM-CPT |Amanda Capritto

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Whether you’re an athlete, building muscle, on a weight loss journey, or are simply looking for a filling snack to help with meeting your protein goals, protein bars can be a helpful addition to your health and fitness routine. However, finding the best protein bars on your own can be a challenge.