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Dec 3, 2024 | 
garagegymreviews.com | Erin Chancer |Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Roller skating didn’t come out of nowhere—and certainly wasn’t invented by TikTok. Folks have been strapping wheels to their feet since the early 1800s, but as with most cyclical trends, popularity ebbs and flows.
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Nov 24, 2024 | 
garagegymreviews.com | Destini Moody |Frieda Johnson |Anthony O'Reilly CPT
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Our search for the best joint supplement wasn’t easy, mainly because it’s hard to nail down evidence-based ingredients when most compounds have mixed results in terms of effectiveness.
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Nov 24, 2024 | 
garagegymreviews.com | Matt Dustin |Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. If you’ve ever noticed that your digestive system isn’t quite firing on all cylinders and you’re feeling a little backed up, you may not be consuming enough fiber. It’s naturally found in foods like legumes, fruits, vegetables, and whole grains, yet many struggle to consume enough every day.
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Nov 24, 2024 | 
garagegymreviews.com | Lauren Strong |Frieda Johnson |Amanda Dvorak |Nicole Davis
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. If you’re interested in a fitness tracker without spending hundreds of dollars, we’ve got you covered. Your friends at Garage Gym Reviews have tested dozens of the best fitness trackers (including smartwatches and rings) to see which ones are worth your time and money.
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Nov 17, 2024 | 
garagegymreviews.com | Lauren Strong |Frieda Johnson |Lindsay Scheele
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Your friends at GGR have tested dozens of the best home saunas, cold plunges, and recovery products. We’re fitness professionals committed to helping you make the best investments in your health and wellness routine—because not everything you see on the internet is worth the hype.
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Nov 17, 2024 | 
garagegymreviews.com | Lauren Strong |Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. You don’t have to be a runner or cyclist to reap the heart-healthy benefits of cardiovascular exercise. High-intensity interval workouts are all you need to get your heart rate soaring, which includes modes of exercise like boxing and mixed martial arts.
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Nov 10, 2024 | 
garagegymreviews.com | Lauren Strong |Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. If you’re on the hunt for one of the best fitness tracker rings on the market, the Evie Ring from Movano could be a solid choice. It’s a screenless, wearable fitness tracker that can record health and wellness metrics like sleep tracking, heart rate, blood oxygen levels, steps, calories, and distance.
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Nov 9, 2024 | 
garagegymreviews.com | Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. As an Olympian in weightlifting, I may be a little biased, but it’s true: Weights are a staple in almost every home gym. An Olympic barbell and a set of weight plates can add a massive amount of versatility to your gym without taking up much floor space either.
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Nov 7, 2024 | 
garagegymreviews.com | Amanda Dvorak |Frieda Johnson
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. According to a proprietary study on home gym equipment trends conducted by the team at Garage Gym Reviews, treadmills were among the most popular pieces of home gym equipment in 2023. This makes sense, as running is a common form of cardio exercise.
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Nov 3, 2024 | 
garagegymreviews.com | Matt Dustin |Frieda Johnson |Kate Meier NASM-CPT |Erin Chancer
By Matt Dustin, CES, PN1-NC The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts. Expert Verified By: Frieda Johnson, NASM-CNC, ISSA-SET updated November 22, 2024We test and review fitness products based on an independent, multi-point methodology.
