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1 week ago | 
experiencelife.lifetime.life | Steven R. Gundry |Henry Emmons |Chrystle Fiedler |Laine Bergeson Becco
Back in the 1800s, one of the most hotly contested “celebrity” feuds was between two French chemists: Louis Pasteur and Antoine Béchamp. Chances are, you’ve only heard of one of these scientists, which means that he ostensibly “won” the debate. This is true, but it does not tell the full story, or even come close. Pasteur and Béchamp were fighting about germs, also known as microbes or microorganisms.
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1 month ago | 
innerself.com | Robert Jennings |James Nestor |Steven R. Gundry |Joel Greene
Why the VA delivers better care at lower cost than private healthcareHow the Trump-Musk budget cuts are demolishing the VA, not reforming itWhat happens when 900,000 disability claims get stuck in limboWhy veterans are disproportionately affected — and forgottenWhat former VA Secretary Dr. Shulkin says about the dismantling of the systemby Robert Jennings, InnerSelf.comVeterans are among the sickest patients in America, yet the VA treats them more cost-effectively than private healthcare.
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1 month ago | 
innerself.com | Alex Jordan |James Nestor |Steven R. Gundry |Joel Greene
How does indirect fear learning impact PTSD? Can someone develop PTSD from witnessing trauma? What brain regions are involved in fear memory formation? Are there differences in how men and women experience indirect fear? How can this research change PTSD treatment approaches? by Alex JordanFor decades, PTSD has been defined by direct trauma—survivors of war, abuse, or disaster reliving terrifying moments through intrusive memories.
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1 month ago | 
innerself.com | Robert Jennings |James Nestor |Steven R. Gundry |Joel Greene
How does sleep impact mental health? What are the psychological effects of poor sleep? Can lack of sleep contribute to anxiety and depression? How does sleep deprivation affect rational thought? What steps can you take to improve sleep quality? by Robert Jennings, InnerSelf.comOnce upon a time, people actually got a decent night’s sleep. They didn’t have blue light beaming into their eyeballs at midnight, and their workdays didn’t extend into the late hours via emails and text messages.
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1 month ago | 
innerself.com | Beth McDaniel |James Nestor |Steven R. Gundry |Joel Greene
What biomarkers predict longevity, and how do they compare in centenarians? How cholesterol, iron, and glucose levels impact lifespan. What does the Swedish AMORIS study reveal about aging and health? Can lifestyle changes improve your biomarker profile for longevity? How early health markers can predict who reaches 100 years old. by Beth McDaniel, InnerSelf.comImagine a roadmap to longevity—one that scientists are just beginning to decode.
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1 month ago | 
innerself.com | Robert Jennings |James Nestor |Steven R. Gundry |Joel Greene
Why the NY Times got it wrong on senior blood sugar management. The hidden dangers of sugar-based hypoglycemia fixes. How blood sugar swings accelerate aging and disease. Which diets naturally stabilize glucose and prevent inflammation? Why it’s never too late to change—science backs long-term dietary adaptation. by Robert Jennings, InnerSelf.comAmerica is addicted to sugar, and it's no accident.
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1 month ago | 
innerself.com | Beth McDaniel |James Nestor |Steven R. Gundry |Joel Greene
How does melatonin influence DNA repair? What did the new study reveal about melatonin’s potential benefits? Who might benefit most from melatonin supplementation? What are the limitations of the research? How can you naturally support your body’s repair processes? by Beth McDaniel, InnerSelf.comWe’ve all experienced the effects of a bad night’s sleep—grogginess, irritability, and that sluggish feeling that makes everything feel harder.
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1 month ago | 
innerself.com | Alex Jordan |James Nestor |Steven R. Gundry |Joel Greene
How sugar and ultra-processed carbs hijack your brain’s reward systemThe impact of blood sugar spikes on mood and cognitionThe link between processed foods and depression, anxiety, and cognitive declineHow food companies engineer addiction through hidden sugarsWhat you can do to regain control over your brain’s chemistryby Alex Jordan, InnerSelf.comEver felt that post-lunch brain fog? That mid-afternoon slump that has you reaching for coffee or another snack? You’re not alone.
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1 month ago | 
innerself.com | Beth McDaniel |James Nestor |Steven R. Gundry |Joel Greene
How does extreme heat accelerate epigenetic aging? What is DNA methylation, and why does it matter? What did a new large-scale study reveal about heat and aging? Are older adults more vulnerable to biological aging from heat? What can we do to protect ourselves from heat-induced aging? by Beth McDaniel, InnerSelf.comHave you ever wondered why some people seem to age faster than others, even if they live similar lifestyles?
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1 month ago | 
innerself.com | Beth McDaniel |James Nestor |Steven R. Gundry |Joel Greene
What are the early signs of ovarian cancer? How can ovarian cancer symptoms be mistaken for other conditions? Why is early detection crucial for survival? When should you see a doctor about ovarian cancer symptoms? How can you reduce your risk of ovarian cancer? by Beth McDaniel, InnerSelf.comOvarian cancer is a type of cancer that begins in the ovaries—the small, almond-shaped organs that produce eggs and hormones in the female reproductive system.
