The Hans India

3 days ago | thehansindia.com | Askari Jaffer

Juicing is a healthy and refreshing habit, especially during warmer months. With the rising popularity of homemade juices, it's important to know the right way to use your juicer. Misusing the appliance can affect its performance, reduce nutritional value, and even cause long-term damage. Here are five essential don’ts to keep in mind for a safer, more effective juicing experience. 1.

4 days ago | thehansindia.com | Askari Jaffer

Monsoon showers offer relief from the intense summer heat but often bring hair woes like frizz, dryness, and dullness. High humidity levels during this season can strip hair of its natural moisture, leading to breakage, dandruff, and lifeless strands. To protect and restore hair health, incorporating nourishing, homemade hair masks into your routine is a game-changer. Here are five effective DIY hair masks using easily available kitchen ingredients to revive and smoothen your tresses this monsoon.

4 days ago | thehansindia.com | Askari Jaffer

Orthopedic health is often taken for granted—until discomfort turns into pain and mobility begins to decline. By the time many individuals seek medical attention, their joints have suffered irreversible wear. The truth is, orthopedic degeneration does not happen overnight; it starts subtly, with signs so minor that they often go unnoticed. Detecting these early indicators can help prevent long-term complications and keep joints functioning optimally well into later years.

4 days ago | thehansindia.com | Askari Jaffer

In India, brain tumours often remain on the sidelines of public health conversations, overshadowed by more prevalent forms of cancer. Yet, the impact of a brain tumour diagnosis is profound. Each year, over 32,000 new cases are reported in the country. While advancements in surgery and treatment have saved many lives, what happens after the operating room is still an overlooked chapter in a patient’s journey. Recovery is not simply about the body healing from a surgical procedure.

4 days ago | thehansindia.com | Askari Jaffer

For generations, Indian skincare has embraced the healing powers of nature. Among the most cherished remedies are chandan (sandalwood) and haldi (turmeric), celebrated for their rich antioxidant, anti-inflammatory, and antibacterial properties. These two Ayurvedic staples continue to be the backbone of traditional beauty rituals, trusted to enhance complexion, calm irritation, and restore a healthy glow.