The Lemon Bowl

The Lemon Bowl is your go-to resource for easy, seasonal recipes that are also healthy for you!

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Lebanese Breakfast Pita with Labneh

3 weeks ago | thelemonbowl.com | Liz Della Croce |Liz DellaCroce

A traditional Lebanese breakfast, scrambled eggs, creamy labneh, and aromatic za’atar are wrapped in warm pita for a delicious and flavor-packed meal. It’s a perfect quick, protein-packed breakfast with a Middle Eastern twist!You all know that when it comes to Middle-Eastern food, I could eat it every day, for every meal. It should come as no surprise then when I discovered Odyssey’s new labneh, I had to create a fun new dish with it.
Lebanese Air Fryer Shrimp

1 month ago | thelemonbowl.com | Liz Della Croce |Liz DellaCroce

Make crispy, flavorful Lebanese Air Fryer Shrimp in just minutes! Seasoned with lemon, garlic & za’atar, then cooked to perfection, this easy recipe is healthy, delicious, and perfect for a quick meal or appetizer. It’s never been easier to make seafood at home than now. Shopping at my local D&W Fresh Market, they have a wonderful selection of both fresh and frozen seafood that you can turn into a healthy meal at home.
Protein-Packed Chicken Avocado Rice Bowl

1 month ago | thelemonbowl.com | Liz Della Croce |Liz DellaCroce

This quick and easy chicken avocado rice bowl is protein packed and loaded with juicy chicken, creamy avocado and a whole grain rice blend. Ideal for for meal prep or a quick, healthy dinner!You probably know by now that I travel frequently for work, and it’s my favorite thing! But when I solo travel, meal planning for my boys who are staying behind gets more challenging. In an attempt to make both my and my husband’s life easier, we recently tried Hungryroot.
15 High Protein Meals with Smoked Salmon

2 months ago | thelemonbowl.com | Liz Della Croce |Liz DellaCroce

Discover 15 delicious high-protein meals with smoked salmon! From breakfast to dinner, these recipes are packed with flavor and nutrition to keep you fueled for whatever your day throws your way!Are you looking for ways to increase protein in your diet?
Chocolate Peanut Butter Protein Smoothie

2 months ago | thelemonbowl.com | Liz DellaCroce

Hi, I’m Liz!Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones. I believe in the power of real, wholesome ingredients that are bursting with flavor and won’t break the bank. Whether it’s a traditional Lebanese recipe from my family or a culinary creation from across the globe, you’ll be pleasantly surprised to discover that nutritious food can be exciting, affordable, and easy to prepare.
Blueberry Yogurt Bread

2 months ago | thelemonbowl.com | Liz DellaCroce

Made with fresh blueberries and creamy yogurt, this moist and delicious blueberry yogurt bread is ideal for breakfast, snacking or even dessert. Ideal for prepping ahead or stashing in the freezer for another day. With school back in session after winter break, are you in need for a quick breakfast that is still healthy and filling?
Yogurt Banana Splits with Muesli

Jan 20, 2025 | thelemonbowl.com | Liz DellaCroce

Fun for the whole family, transform your favorite ice cream treat into a healthy 5-ingredient breakfast with these Yogurt Banana Splits with Muesli. Breakfast is the most important meal of the day, but unfortunately it is a meal many people skip. We strive to make breakfast both easy and fun in my house, to make sure none of us skip it! Pumpkin Oatmeal Breakfast Cookies are some of my husband’s favorite, and I love my Peaches and Cream Overnight Oats.
Turkey Bolognese Zucchini Pasta

Jan 16, 2025 | thelemonbowl.com | Liz DellaCroce

A lighter version of the Italian classic, this turkey bolognese zucchini pasta has all of the rich, meaty flavors you crave served over a bed of guilt-free noodles. A family friendly recipe, this high protein dinner is naturally gluten free. I’m always getting inspired by my fellow food bloggers. Most recently, I took inspiration from the amazingly talented Ali from Inspiralized, who does a lot with spiralized fruits and veggies. If you have no idea what I’m talking about, don’t feel bad.
Minestrone Soup - The Lemon Bowl

Jan 13, 2025 | thelemonbowl.com | Liz DellaCroce

Pasta with beans, or Minestrone Soup, is great for summers and a hearty winter comfort dish. This is a budget friendly meal that as my Aunt Dolly would say, “sticks to your ribs.” This dish has fed a cold and kept families satisfied for many generations. While many people are adding healthy eating to their resolutions this month, eating healthy, balanced meals is a huge way I’ve been able to keep the 60 pounds I lost off.
Mediterranean Sauteed Shrimp - The Lemon Bowl®

Jan 8, 2025 | thelemonbowl.com | Liz DellaCroce

Naturally low carb and gluten-free, this Mediterranean Sautéed Shrimp is made in 15 minutes and contains peppers, onion, and garlic, with white wine then finished with feta cheese. My whole family is full of seafood lovers so I always keep a bag of shrimp in the freezer for a busy weeknight dinner (or quick lunch). Lemon Shrimp Pasta with Arugula and Asian Noodle Soup with Shrimp and Wontons are two quick and delicious meals we love to make with shrimp.