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3 weeks ago | 
cityandstateny.com | Sophie Krichevsky |Kash Patel |Adam Grant |Jonathan Haidt
Most of New York City Mayor Eric Adams’ remarks following Judge Dale Ho’s April 2 decision to drop the federal criminal case with prejudice were exactly what you’d expect: “This case should have never been brought. And I did nothing wrong.” The exception: Adams pulled out a copy of FBI Director Kash Patel’s book, “Government Gangsters: The Deep State, the Truth, and the Battle for Our Democracy.” Adams said: “I’m going to encourage every New Yorker to read it.
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1 month ago | 
innerself.com | Beth McDaniel |James Clear |Gretchen Rubin |Adam Grant
What is compulsive hoarding, and how is it different from clutter? Why do we struggle to let go of certain items? How does hoarding impact emotional well-being? What small changes can help build better decluttering habits? When should someone seek professional help for hoarding behaviors? by Beth McDaniel, InnerSelf.comWe all have sentimental items—a favorite sweater from high school, an old birthday card from a loved one, or even a drawer full of “just in case” objects that we rarely touch.
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1 month ago | 
melindawmoyer.substack.com | Melinda Wenner Moyer |Adam Grant
A quick note before I dig into today’s topic: I’m super excited that psychologist and bestselling author included my book in his Substack roundup this week, “11 New Books to Brighten Your Spring,” alongside new books by Maggie Smith, Melinda Gates, and Susan Dominus (!!! omg what company!!!).
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1 month ago | 
innerself.com | Beth McDaniel |James Clear |Gretchen Rubin |Adam Grant
Is Instagram addiction real? How does social media affect your body and mind? Why do you feel anxious after stopping Instagram? What science says about social media withdrawal symptomsHow to break the cycle of compulsive Instagram useby Beth McDaniel, InnerSelf.comPicture this: You open Instagram, planning to check a few posts. The vibrant images, the dopamine rush of likes, and the endless scroll pull you in.
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1 month ago | 
innerself.com | Robert Jennings |James Clear |Gretchen Rubin |Adam Grant
Why is honesty the foundation of great leadership? How does trust impact a leader’s influence? What separates true leaders from power-hungry figureheads? Why do so many leaders fail to gain real respect? How can you develop leadership integrity in daily life? by Robert Jennings, InnerSelf.comLet’s be real—most so-called leaders today aren’t leaders at all. They’re performers, playing a role designed to manipulate, not inspire.
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2 months ago | 
innerself.com | Alex Jordan |James Clear |Gretchen Rubin |Adam Grant
Why do most people struggle to stick to life changes? What psychological tricks can help you build lasting habits? How can small, daily actions lead to major life transformations? Why is accountability crucial for staying on track? What are the best methods for tracking progress and staying motivated? by Alex Jordan, InnerSelf.comWe love the idea of transformation. The clean slate. The “new me.” But in reality, change is hardwired to be difficult. Our brains crave stability.
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2 months ago | 
innerself.com | Beth McDaniel |James Clear |Gretchen Rubin |Adam Grant
Is your brain holding you back from achieving your physical goals? The surprising ways brain health affects motivation and enduranceSimple daily habits to strengthen your mind and body togetherHow stress and burnout sabotage your fitness journeyA powerful way to rewire your brain for successThe Hidden Connection Between Brain Health and Physical Successby Beth McDaniel, InnerSelf.comIt’s frustrating, isn’t it?
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Jan 23, 2025 | 
innerself.com | Alex Jordan |James Clear |Gretchen Rubin |Adam Grant
What makes emotional tears different from reflex tears? How do tears signal emotions and needs to others? What evolutionary role does crying play in human communication? Can crying have positive effects on your well-being? Learn why tears are more than just a sign of weakness. Why We Cry: The Significance of Emotional Tearsby Alex Jordan, InnerSelf.comIt’s a moment most of us know well: your chest tightens, your vision blurs, and before you know it, tears are streaming down your face.
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Nov 12, 2024 | 
amymakechnie.substack.com | Amy Makechnie |Austin Kleon |Chris Guillebeau |Adam Grant
Dearly beloveds,This week, wrote about feeling “spiritual whiplash.” It’s the feeling of being whipped back and forth by life. It’s quite sudden and unexpected - this brain-smacking against the skull. Have you ever had a concussion? It’s like that. The recovery is the same: you must be still and dark and rest and let the injury heal on its own. You will get up again. You will be okay. Eventually. Life has taught me this many times (as has the soccer field).
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Oct 25, 2024 | 
adamgrant.substack.com | Adam Grant
When Donald Trump talked about deploying the military against "the enemy within," critics sounded the alarm—again—about his increasingly authoritarian rhetoric. Many see his escalating threats as proof of a growing thirst for power. But history suggests that another factor may be at least as relevant: mounting frustration at the compromises that political life demands.
