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Jan 9, 2025 | 
bitcoininsider.org | Austin Heaton
The rise of Web3 technologies has introduced a new paradigm in business operations, particularly in how companies manage their workforce. Web3, encompassing blockchain, decentralized finance (DeFi), and DAOs (Decentralized Autonomous Organizations), has blurred traditional geographic and regulatory boundaries. In this context, Employer of Record (EOR) services have become crucial for managing global, decentralized teams.
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Jul 4, 2024 | 
barbend.com | Austin Heaton
Two-time U82KG World’s Strongest Woman (2021-22) Nadia Stowers of Fontana, CA, seeks not only to become champion for a third time but also to break every strongwomen’s record along the way. To hear more about her big 2024 plans and get a glimpse into her daily training routine, BarBend recently caught up with Stowers and her record-holding coach, strongman Jacob Finerty, at her home gym, B.I.G. Speed and Strength.
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Apr 22, 2024 | 
morningchalkup.barbend.com | Austin Heaton
The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.
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Mar 19, 2024 | 
morningchalkup.com | Nicky Freymond |Austin Heaton |Emily Beers |Joe Genetin-Pilawa
In Partnership With: Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Eight-time CrossFit Games veteran Travis Mayer has been competing in the sport for well over a decade. His name has come to be synonymous with hard work, balance, and tenacity. A Training Think Tank competitor, Victory Grips sponsored athlete, coach, gym owner, husband, and father of four, Mayer wears many hats, but he does so with poise and grit.
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Mar 12, 2024 | 
barbend.com | Austin Heaton
One of CrossFit’s top training camps, PRVN Fitness, announced their roster of 2024 roster athletes in advance of the CrossFit Open 24.3 live announcement at PRVN Fitness HQ in Nashville, TN. The camp looks to have one of their best lineups ever. Their 15-person roster consists of CrossFit Games veterans, potential 2024 Games rookies, and, of course, six-time champion Tia-Clair Toomey-Orr. This lineup doesn’t include the many other up-and-coming athletes following PRVN programming.
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Feb 23, 2024 | 
morningchalkup.com | Joe Genetin-Pilawa |Nicky Freymond |Austin Heaton |Scott Freymond
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Today’s workout is programmed by three-time CrossFit Games veteran, (twice individual, once team) Matilde Garnes. The 27-year old Norwegian placed 19th in her Games debut with five top-10 finishes. She struggled in Madison in 2023, where her highest event finish was tenth in “Inverted Medley,” ultimately finishing in 33rd place overall.
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Feb 21, 2024 | 
barbend.com | Austin Heaton
The final CrossFit Open Live Announcement athlete matchup of the year has just been revealed, and it looks like they may just have saved the best for last. We will be watching six-time CrossFit Games champion Tia-Clair Toomey-Orr go head-to-head against 2023 CrossFit Games bronze medalist Arielle Loewen in a battle that should set the tone for the beginning of the season.
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Feb 20, 2024 | 
barbend.com | Austin Heaton
The 2024 European Weightlifting Championships have just concluded in Sofia, Bulgaria, and among the world’s strongest athletes in the competition was none other than 2023’s Fittest Woman on Earth, Laura Horvath.
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Feb 20, 2024 | 
morningchalkup.com | Emily Beers |Austin Heaton |Teaganne Finn |Scott Freymond
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. If there’s one thing that we know about the CrossFit Open, it’s that it’s likely going to feature a whole lot of eccentric contractions that will leave you suffering from DOMS. Oh, and then if you’re one of the crazy ones who repeats the workout a second, even third time, then you might find yourself with DOMS on top of DOMS.
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Feb 16, 2024 | 
morningchalkup.com | Austin Heaton |Teaganne Finn |Nicky Freymond |Mike Halpin
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. The second live Open announcement matchup of the year was just released and we will be watching 2-time CrossFit Games champion Justin Medeiros go head-to-head against three-time individual Games athlete Colten Mertens. Both of these men tend to do well in the Open so it should be a tight competition that will likely depend on the movements programmed in the workout.
