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1 month ago | 
seniorsguide.com | Brian Marsh |Maureen Salamon
Health Maureen Salamon | March 18, 2025 Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in 2024 found that participants with high gratitude scores had a 9% lower risk of dying over the following four years than participants with lower gratitude scores. Maureen Salmon of Harvard Health explains the benefits of gratitude.
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2 months ago | 
seniorsguide.com | Brian Marsh |Devin Partida |Daniel Bortz
Retirement Planning, Elder Law, and Senior Finance 2/20/2025 | By John Waggoner A key part of retirement planning is knowing how to tap retirement accounts without running up a huge tax bill. Retirement brings so many questions. Should we ditch the house and buy a condo? Will we need a part-time job? And even more importantly, how can I wring as much tax savings as possible from my retirement funds? Here are four tax-saving tips for retirement savings. Let’s start with the basics.
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Jan 9, 2025 | 
seniorsguide.com | Kimberly Lankford |Brian Marsh |Eric Wallace
Caregiving 1/9/2025 | By Kimberly Lankford While we often envision parents of newborns when we hear of the Family and Medical Leave Act (FMLA), the law also applies to some caregivers as well. Kiplinger Financial dives into the intricacies of the FMLA. Since 1993, the Family and Medical Leave Act (FMLA) has protected employees who need to take time off from work to care for themselves or others.
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Dec 9, 2024 | 
seniorsguide.com | R. Thomas |Brian Marsh |Donna Fuscaldo |Kari Smith
Lifestyle 12/9/2024 | By R. Eric Thomas If someone decides to get professional counseling, the first question is how to find the right therapist for them. Advice columnist Eric Thomas offers tips. Dear Eric:Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right therapist that will gel well with your needs and personality?
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Dec 6, 2024 | 
seniorsguide.com | Kate Corliss |Brian Marsh |Tiffany Casper |Betty Gold
Senior Health 12/6/2024 | By Kate Corliss A refreshing beverage is one of life’s simple pleasures. Soft drinks, fruit juices and specialty coffees are just a few decadent go-tos. But if you’re struggling with health issues, the pursuit of an anti-inflammatory drink that is also delicious might be an ongoing challenge. Inflammation is a normal and essential bodily process. It’s how the immune system responds to illness, injury, and germs.
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Nov 27, 2024 | 
seniorsguide.com | Melissa Jameson |Brian Marsh |Sara Gillingham |
Recipes 11/27/2024 | By Melissa Harrison Jameson After the Thanksgiving feast, chances are good you’ve got a fridge full of the real treat: leftovers! While they’re easy to enjoy as lunch or dinner (or snacks), we’re actually big fans of revamping leftovers into breakfast (think: hearty omelets stuffed with turkey and cheese, or grab-and-go breakfast bars studded with cranberries).
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Nov 22, 2024 | 
stokesentinel.co.uk | Brian Marsh |Brian Dick |Dan Marsh
The year is edging to a conclusion and it's proving to be a fruitful period on and off the field for Walsall's on-loan hotshot Nathan Lowe. The Stoke City youngster, currently topping League Two's chart with an impressive 10 goal contributions, was justly named EFL Young Player of the Month. Yet despite his tender age, Lowe exhibits a level of maturity that insists he won't let that success go to his head.
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Nov 20, 2024 | 
seniorsguide.com | Sara Gillingham |Brian Marsh | |Amanda Holstein
Recipes 11/20/2024 | By Sara Kate Gillingham When it comes to comforting soups, I can easily say I have a hands-down favorite: Italian wedding soup. My experience of it is neither particularly Italian, nor is it matrimonial, rather it was one of the first real meals my mother fed me when I was a baby. The legend is that I’d slurp it loudly, humming, and the broth would dribble down my neck, soaking the neck of my shirt.
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Oct 25, 2024 | 
seniorsguide.com | Brian Marsh |Nathan K. LeBrasseur |Mackenzie Burgess
Senior Health 10/25/2024 | By Kristen N. Smith Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods and supplements, these beneficial bacteria are particularly renowned for their role in promoting gut health, enhancing immune function, and supporting overall well-being. We look closer at the benefits of probiotics. Gut health and digestion Probiotics are most commonly associated with improved gut health.
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Oct 22, 2024 | 
seniorsguide.com | Brian Marsh |Melissa Holland |Paolo Bianchi Delp
Medicare, Social Security, and Insurance 10/22/2024 | By Paolo Bianchi Delp Americans over 65 have an important choice to make: Medicare or Medicare Advantage? The financial experts at Kiplinger provide an overview of this often-complex choice. Medicare’s annual enrollment period runs from Oct. 15 to Dec. 7 each year. This is the time when Medicare beneficiaries can decide to enroll in a Medicare Advantage plan.
