
Articles
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4 weeks ago |
wellness360magazine.com | Colleen McTiernan
Radishes aren’t a terribly popular vegetable — they’re not often featured in main dish recipes, and their spicy flavor makes some people prefer to skip them as a side. Common in salads and not much else, these veggies are often pushed to the wayside in favor of greens like broccoli, asparagus and green beans. On top of lending a much-needed pop of color to your dinner plate, radishes have a lot to offer in terms of health benefits. So, why should you add radishes to your shopping list?
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2 months ago |
gigglemagazine.com | Colleen McTiernan
Baking is not everyone’s forte.
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2 months ago |
gigglemagazine.com | Colleen McTiernan
Celebrating Valentine’s Day with your little ones just became a whole lot healthier. Put aside those conversation hearts and gooey chocolates, and get creative with these yummy options your kiddos will be sure to LOVE – without throwing off your family’s commitment to healthy eating. Make these three treats for your kids this Valentine’s Day! They make for a great after school snack or even a light dessert.
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Jan 19, 2025 |
wellness360magazine.com | Colleen McTiernan
As you navigate the ever-changing world of nutrition, you may have heard that you should be eating fish three times a week for its many health benefits. But, you may also have heard that you should avoid eating too much fish as it can contain a high mercury content, which we all know is something we want to avoid ingesting. So, which is it? The Benefits of Eating FishFish is a major source of omega-3 fatty acids, selenium, protein and vitamin D.
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Jan 15, 2025 |
wellness360magazine.com | Colleen McTiernan
We’ve all made excuses to avoid working out. Even the most motivated of us have fallen prey to a lazy day. But it’s important that we don’t let these excuses become the norm and keep us from leading healthy lives. The following are some excuses used to avoid exercise partnered with ways to overcome the urge to skip a workout. 1. “I don’t have enough time.”This is definitely the most common excuse. Although you may indeed be busy, it’s important to make exercise a priority.
Journalists covering the same region

Brian Schnee
Anchor, Reporter and Host at KUTV-TV (Salt Lake City, UT)
Brian Schnee primarily covers news in the Wasatch Front region of Utah, United States, including areas around Salt Lake City and Provo.
Brad Mee
Editor-in-Chief at Utah Bride & Groom
Editor-in-Chief at Utah Style & Design
Brad Mee primarily covers news in Salt Lake City, Utah, United States and surrounding areas.

Cassidy Wixom
Breaking News Reporter at KSL.com
Cassidy Wixom primarily covers news in the Greater Salt Lake City area, including Provo and surrounding regions in Utah, United States.

Eliana Sheriff
Reporter at Freelance
Eliana Sheriff primarily covers news in the Wasatch Front region of Utah, United States, including areas like Provo and Orem.

Jared Lloyd
Sports Editor, College Football Beat Reporter at Daily Herald (Provo Utah)
Jared Lloyd primarily covers news in Provo, Utah, United States and surrounding areas.
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