Demi Gough

Jun 21, 2023 | foxbaltimore.com | Demi Gough

BALTIMORE (WBFF) — Going to the doctors office is not always easy or exciting, and especially for men who might skip a few wellness checks. According to a medical survey, 65% of men believe they are healthier than others. June is Men's Health Month. No better time than to get back on track with your health. Cardiologist with Mercy Medical Center Dr. Carlos Ince explains more.

Jun 19, 2023 | foxbaltimore.com | Demi Gough

BALTIMORE (WBFF) — Every month in our creature spotlight, we share a new animal, its attributes, and some fun facts. Instead of the animal coming to the studio, we sent Tom Rodgers to the Maryland Zoo. Jenny Egan with the Maryland Zoo joined Rodgers with a Von der Decken Hornbill.

Jun 18, 2023 | foxbaltimore.com | Demi Gough

BALTIMORE (WBFF) — Wednesday is International Yoga Day. While it is baseball season, you could use some yoga moves to help with your swing. Brick Bodies Group Exercise Director Sara Keller shows us how to get limber. Yoga Moves: Warrior 2—great for leg strength and flexibility for movement off the bagLunge with Twist—increases hip range of motion and helps improve rotational range for throwingPuppy Pose-- open up shoulders and back

Jun 15, 2023 | foxbaltimore.com | Demi Gough

BALTIMORE (WBFF) — Support a local restaurant as they give back to area students in need this father's day weekend. Casa Mia's is partnering with My Neighbors Foundation, and your every crab cake you buy, money goes back to the community. Owner of Casa Mia Mark Nichols shares more along with a few tips on how to make crab cakes.

Jun 15, 2023 | foxbaltimore.com | Demi Gough

BALTIMORE (WBFF) — 100 years ago, today, the very first roller coaster, called the Wild Cat opened at Hersheypark. Now, a century later, there are 15 coasters, which is the most in the northeast. Amanda Polyak, Manager of Public Relations joins us from Hersheypark to share more.