Dreena Burton

Vancouver

Book Author, Dreena’s Kind Kitchen at Freelance

Bestselling plant-based author, vegan for over 25 years. Get *the* CHOCOLATE SWEET POTATO CAKE: https://t.co/KQDQr7tXQL 🍫

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Articles

Zucchini Is the Summer Squash That Does It All and These Recipes Prove It

3 weeks ago | vegan-news.net | Lauren Lovatt |Dreena Burton |Heather Whinney

When it comes to summer squash, you canât beat zucchini. Packed with nutrients, this tasty fruit (yes, itâs actually a fruit) can be used in many different vegan recipes. As weâll demonstrate below, it works well in muffins, noodles, fritters, and in pizza and pasta dishes. The latter is no surprise, because, as you may be able to deduce from the name, zucchini has its roots in Italy.
The Ultimate Vegan, Gluten-Free, and Oil-Free Snickerdoodle Recipe

1 month ago | dreenaburton.com | Dreena Burton

These oil-free vegan snickerdoodles are a dream come true! They perfectly balance a crisp exterior with a soft, chewy interior, all while being completely vegan, oil-free – and also gluten-free. Note: Please read my request below 🙏Get ready for a healthier twist on this classic cookie that doesn’t compromise taste or texture – I’ve got the vegan snickerdoodle recipe that you will love. What makes these snickerdoodles special?
Nut-Free Vegan Queso (oil-free)

2 months ago | dreenaburton.com | Dreena Burton

Finally! A Nut-Free Vegan Queso that’s as creamy as any cashew-based version. (Seriously!) Let’s talk queso. Warm, savoury, perfect for dipping basically anything… it’s pure comfort. But for vegans with nut allergies, finding a creamy and satisfying vegan queso can feel like searching for a culinary unicorn – especially if also looking for one that’s oil-free. 🦄Many vegan versions of cheese dips rely heavily on cashews or almonds. While delicious, these version aren’t an option for everyone.
Rebounding Benefits & Is Bellicon the Best?

2 months ago | dreenaburton.com | Dreena Burton

What are the benefits of rebounding? Is a Bellicon rebounder the best? I have been exercising with rebounders for decades, and I thought it’s time for a full post to discuss rebounding benefits. Today we jumpinto what you need to know about rebounding and the Bellicon advantage. I also share my favorite channels on YouTube, to help you navigate rebounding videos (read on). 🔔 Note: If purchasing a Bellicon, use code EASTER-VUS-10 for an extra discount that isn’t on their site.
Protein Granola

2 months ago | dreenaburton.com | Dreena Burton

Boost your breakfast routine with this deliciously healthy, vegan, nut-free, and oil-free Protein Granola!Who doesn’t love the satisfying crunch of granola? It’s a breakfast staple and one of my favorite snacks. Most store-bought granolas, however, are loaded with sugar and oils, and lack substantial plant protein. If you’re following a nutrient-dense plant-based diet, your commercial granola pickings are slim to none. The good news?
We Put Ketchup in Everything-And You Should, Too

2 months ago | vegnews.com | Charlotte Pointing |Chris Shoebridge |Dreena Burton |Kenden Alfond

Chances are, you’ve got a bottle of ketchup sitting in your fridge right now—and you’re not alone. In 2020, more than 308 million Americans used ketchup in some form. It’s the go-to condiment for everything from burgers and fries to hot dogs and nuggets. But ketchup isn’t just for dipping—it can also be a secret weapon in your cooking.
How To Make Chaga Tea

2 months ago | dreenaburton.com | Dreena Burton

Want to learn how to make chaga tea? Today I’ll show you (with videos!) how easy it is to brew a tea from chaga mushroom nuggets. First, why drink chaga tea? Chaga has some impressive health benefits, which we will cover. I brew tea with chaga every day. It’s a simple process, and so worth it for chaga’s health-promoting properties. And don’t feel intimidated by the look of chaga nuggets.
Vegan Lemon Cake (oil-free)

Mar 12, 2025 | dreenaburton.com | Dreena Burton

Light, tender, and oh-so-lemony, this vegan lemon cake is impressive yet easy – and will surely become a new oil-free dessert favorite. Make it more celebratory for Mother’s Day or Easter drizzled with Almond-Maple Sauce or Sweet Potato Caramel. As much as I love this cake recipe (and also this cake and this cake)… I am absolutely smitten with this luscious lemon cake. It is such a fragrant and moist vegan cake, it’s hard to believe that it’s dairy-free, egg-free, and oil-free.
Collagen-boosting Chocolate Sea Moss Pudding

Feb 28, 2025 | dreenaburton.com | Dreena Burton

This Chocolate Sea Moss pudding is velvety, rich, and delicious and is sugar-free, dairy-free, and whole foods plant-based. What’s more, this vegan chocolate pudding is made with nutrient-rich sea moss (read on). This is the second post in my sea moss recipes series. The first recipe in this series was Fudgy Sea Moss Bars, which you can find here. Today’s Chocolate Sea Moss Pudding is even quicker to prep.
Purple Sweet Potato Soup by Dreena Burton

Feb 16, 2025 | dreenaburton.com | Dreena Burton

This purple sweet potato soup delivers big flavor with simple ingredients – get ready to dig into a bowlful of happiness! First, have you ever had purple sweet potatoes? I hadn’t tried them for my first couple of decades eating plant-based! I just didn’t come across them in our grocery stores. So when I did find them, I was so excited to cook with them. But I was surprised with their texture and flavor. I was used to the very moist, sweet flavor or orange and yellow varieties.