Heide Brandes

Oklahoma City, United States

Freelance Writer and Editor at Freelance

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Articles

Oklahoma City’s affordability paradox shows city ranked third most affordable; housing crisis persists

2 days ago | journalrecord.com | Heide Brandes

Key Summary:Oklahoma City ranks 3rd most affordable U.S. city per MarketWatch. Eviction filings rose to over 48,000 statewide in 2024, led by OK County. Homelessness surged 28% in one year despite economic growth. Affordable housing is scarce due to zoning limits and wage stagnation. OKLAHOMA CITY — Oklahoma City has just been named America’s third most affordable city by MarketWatch Guides, with typical homes costing just three times the local median income.
Economic uncertainty drives sharp drop in Oklahomans’ spending

3 days ago | journalrecord.com | Heide Brandes

Summary:U.S. consumer confidence hits multi-year lows amid rising pricesMajor purchase interest in homes and cars drops sharplyConsumers cite poor quality and high costs as top concernsTariffs and economic policy contribute to uncertaintyNiko Lozos needed a house this year, so he bought one despite his reservations about the market and housing prices. But the Oklahoma City resident drew the line at other major purchases.
This 292-year-old town is one of the world's most artistic spots

1 week ago | chron.com | Heide Brandes

Shadows stretch across cobblestone streets as morning light filters through explosions of bougainvillea forming natural archways of fuchsia, orange and purple. On a Tuesday morning Todos Santos, one of Mexico's designated "Pueblos Mágicos," awakens slowly. A shop owner arranges handcrafted pottery outside her door while artists prepare canvases in studios tucked behind facades from the Spanish Colonial era of the 19th century.
Texas sizzles as top summer travel destination for 2025

3 weeks ago | chron.com | Heide Brandes

Three Lone Star State cities were named among the top-20 metro areas that are worth visiting this summer, according to a new WalletHub survey.
Oklahoma City and Tulsa named top summer getaway spots

3 weeks ago | journalrecord.com | Heide Brandes

Summary:– Oklahoma City ranks #15, Tulsa at #17 in WalletHub‘s 2025 rankings. – Oklahoma City boasts outdoor recreation, museums and vibrant districts. – Tulsa shines with arts, architecture and outdoor parks like Gathering Place. – Both cities are praised for affordability, attractions and cultural experiences.
Palomar breaks ground on $42M MAPS 4 justice center

3 weeks ago | journalrecord.com | Heide Brandes

Summary:– Palomar’s $42M facility will double its space and services. – MAPS 4-funded project will offer 24/7 support and trauma care. – Survivors, city leaders mark a new chapter in public safety. A crowd gathered in Midtown Oklahoma City Friday to witness the groundbreaking ceremony for Palomar’s new $42 million family justice center, a cornerstone project of the MAPS 4 initiative.
Air travelers more satisfied despite economic headwinds, study finds

4 weeks ago | journalrecord.com | Heide Brandes

Summary:– Airline satisfaction scores rose despite economic challenges. – Oklahoma City airport upgrades include baggage, parking, customs. – Study shows fewer travel delays and better passenger experiences. OKLAHOMA CITY — Nicky Omohundro of Oklahoma City has noticed a significant change in her frequent air travel experiences over the past year. “I think for the most part, people are happier.
The #1 Hack to Help You Poop, Recommended by Gastroenterologists

1 month ago | yahoo.com | Heide Brandes

Reviewed by Dietitian Kelli McGrane, M.S., RDDesign elements: Getty Images. EatingWell design. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, staying hydrated and moving throughout the day can also help you poop. My love affair with the Squatty Potty started six Christmases ago when I bought my then-partner the little plastic stool as a joke gift. We'd seen those ridiculous unicorn commercials, and I thought it would get a good laugh.
Cutting This One Food Could Drastically Reduce Your Cancer Risk, Mainly In The Colon

1 month ago | yahoo.com | Heide Brandes

Reviewed by Dietitian Maria Laura Haddad-GarciaDesign elements: Getty Images. EatingWell design. "Key Takeaways"Eating 50 grams of processed meats every day may increase your cancer risk by 18%. Ocassionally consuming processed meats may be safe, if you don't have other risk factors. Gradually try substituting your daily deli meat for chicken breast or canned beans.
Cutting This One Food Could Drastically Reduce Your Cancer Risk, Mainly In The Colon

1 month ago | eatingwell.com | Heide Brandes

Just this week and last week, we saw patients as young as 16 years old [being diagnosed with colorectal cancer]," said Pashtoon Kasi, M.D., medical director of gastrointestinal oncology at City of Hope, Orange County. "It was a challenging conversation." Just a few years ago, this would have been an anomaly, a case study for medical journals. Now, it's becoming disturbingly common. Colorectal cancer was once considered a disease that primarily affected those in their 60s and beyond.