Heide Brandes's profile photo

Heide Brandes

Oklahoma City, United States

Freelance Writer and Editor at Freelance

Featured in: Favicon bbc.co.uk Favicon msn.com Favicon bbc.com Favicon businessinsider.com Favicon dailymail.co.uk Favicon huffpost.com Favicon reuters.com (+1) Favicon terra.com.br Favicon wsj.com Favicon yahoo.com (+5)

Articles

  • 1 day ago | chron.com | Heide Brandes

    Three Lone Star State cities were named among the top-20 metro areas that are worth visiting this summer, according to a new WalletHub survey.

  • 4 days ago | journalrecord.com | Heide Brandes

    Summary:– Palomar’s $42M facility will double its space and services. – MAPS 4-funded project will offer 24/7 support and trauma care. – Survivors, city leaders mark a new chapter in public safety. A crowd gathered in Midtown Oklahoma City Friday to witness the groundbreaking ceremony for Palomar’s new $42 million family justice center, a cornerstone project of the MAPS 4 initiative.

  • 1 week ago | journalrecord.com | Heide Brandes

    Summary:– Airline satisfaction scores rose despite economic challenges. – Oklahoma City airport upgrades include baggage, parking, customs. – Study shows fewer travel delays and better passenger experiences. OKLAHOMA CITY — Nicky Omohundro of Oklahoma City has noticed a significant change in her frequent air travel experiences over the past year. “I think for the most part, people are happier.

  • 1 week ago | yahoo.com | Heide Brandes

    Reviewed by Dietitian Kelli McGrane, M.S., RDDesign elements: Getty Images. EatingWell design. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, staying hydrated and moving throughout the day can also help you poop. My love affair with the Squatty Potty started six Christmases ago when I bought my then-partner the little plastic stool as a joke gift. We'd seen those ridiculous unicorn commercials, and I thought it would get a good laugh.

  • 1 week ago | yahoo.com | Heide Brandes

    Reviewed by Dietitian Maria Laura Haddad-GarciaDesign elements: Getty Images. EatingWell design. "Key Takeaways"Eating 50 grams of processed meats every day may increase your cancer risk by 18%. Ocassionally consuming processed meats may be safe, if you don't have other risk factors. Gradually try substituting your daily deli meat for chicken breast or canned beans.

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