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1 week ago | 
bristolpost.co.uk | Ella Kipling |Ian Craig
Antonia Stevens, a physical therapist with the Spaulding Rehabilitation Hospital, says that fitness walking can be a way for older adults to get aerobic exerciseMaintaining a healthy lifestyle is pivotal, with NHS-backed research demonstrating that physical exercise can decrease the risk of critical illnesses and an early death by up to 30 per cent.
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1 week ago | 
leicestermercury.co.uk | Sophie Harris |Oliver Radcliffe |Ian Craig
You don't need acres of garden to grow yourself some magnificent trees. Many varieties thrive in pots and containers, enabling everyone to bask in the beauty of nature within your own home. The bank holiday is a great time to get those garden jobs done, and what better way to get your space ready for summer than planting some trees. Even those with just a balcony or small yard can nurture trees by choosing from a selection of compact and dwarf species.
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3 weeks ago | 
bristolpost.co.uk | Vita Molyneux |Ian Craig
If you're not taking action to get rid of the moisture created when you cook, it could end up causing you some serious problemsIf you're a keen cook who spends a lot of time in the kitchen, there's a chance you're making a common mistake which could lead to some serious issues in your home. The process of steaming, boiling, or frying can produce a lot of moisture through - and neglecting to address this could result in major headaches down the road.
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1 month ago | 
leicestermercury.co.uk | Rom Preston-Ellis |Angela Patrone |Ian Craig
Peace lily plants, known scientifically as Spathiphyllum, are lauded for their distinctive white blooms and vibrant green foliage, making them a popular choice for indoor gardeners. These low-maintenance gems not only thrive in indoor settings when properly cared for, but also have the remarkable ability to bloom all year round, with individual flowers lasting well beyond a month.
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1 month ago | 
msn.com | Sarah Barltrop |Ian Craig
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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1 month ago | 
msn.com | Angela Patrone |Ian Craig
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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1 month ago | 
msn.com | Melanie Kaidan |Ian Craig
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
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1 month ago | 
leicestermercury.co.uk | Ian Craig |Sarah Barltrop
Adding a special twist to fried eggs can make them taste even better, according to a culinary expert. Adding just one ingredient can make them taste "incredible", while adding a delicious crispy texture. The home cooking maestro from cooking website The Kitchn swears by it and has stuck to the method ever since he discovered it. James Park, culinary producer for the site, shared his secret, suggesting the use of chilli crisp as the game-changing addition.
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1 month ago | 
leicestermercury.co.uk | Laura Nightingale |Olivia Williams |Ian Craig
This Slimming World-friendly dough ball recipe can be whipped up in just 60 seconds. It was created by Instagram foodie @cakeontherun - and is not only simple to follow, but healthy too. It's also ideal for those following a food optimising plan like Slimming World. You don't need any fancy ingredients or equipment, and you don't have to be a baking whizz. In fact, anyone can make them, including the kids. To whip up these dough balls you only need two ingredients.
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1 month ago | 
msn.com | Sophie Harris |Ian Craig
Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
