Articles

  • 4 days ago | self.com | Carolyn Todd |Jessica Ailani

    It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone health and muscle strength, reduce frailty, and even lessen the risk of certain health conditions, like type 2 diabetes and heart disease. A little TLC can also protect your brain health—which, it turns out, is especially important for women.

  • 1 month ago | self.com | Jessica Ailani |Alisa Hrustic

    There’s so much to process after an Alzheimer’s diagnosis. Whether it’s you or a loved one who has this disease, you’re likely working through piles of complicated information, an avalanche of difficult emotions, and a slew of sensitive conversations about what happens next. Alzheimer’s disease doesn’t have a cure, meaning no treatment can reverse the damage that’s already occurred in the brain. But that doesn’t mean life has to come to a screeching halt.

  • 2 months ago | self.com | Jessica Ailani |Amy Norton

    Time. In the experience of dementia specialist Suzanne Schindler, MD, that’s what patients in the early stages of Alzheimer’s disease so often want. More time to spend with family and friends, doing the things they’ve always enjoyed. More time, even, to do all the things a lot of us don’t enjoy—like running errands and getting dinner on the table. Until recently, there was no way to buy them more time.

  • 2 months ago | self.com | Jessica Ailani |Theresa Tamkins

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For many, the word “home” conjures up feelings of safety, comfort, and security—the ultimate cozy-blanket vibe. That’s why it can be particularly devastating if you are taking care of a person with Alzheimer’s disease or dementia who repeatedly asks to go home when they’re already there.

  • Jan 17, 2025 | self.com | Jessica Ailani |Cathy Habas

    When psychologist Elizabeth Edgerly, PhD, visited a man with dementia one morning, she found him warm, friendly, and personable despite his cognitive decline. But later that afternoon, his behavior changed drastically. “He was taking all his clothes off and had no idea who anyone was,” Dr. Edgerly told SELF. The man was experiencing sundown syndrome—a worsening of dementia symptoms that generally occurs in the late afternoon and evening.

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