Katie Leonard

1 month ago | experiencelife.lifetime.life | Emily Ewen |Katie Leonard |Molly Kopischke

Soothed tension, melted knots, relaxed muscles — getting a massage is an investment in your health. Yet many people don’t make massage a regular part of their wellness routine, whether it’s because they view it as a luxury, don’t have the time, or are hesitant about some part of the service. Aescape, a pioneering lifestyle robotics company, is aiming to change the massage game with an intelligent, intuitive experience that’s completely controlled by you.

2 months ago | experiencelife.lifetime.life | Callie Fredrickson |Elise Wiegele |Katie Leonard

There’s no doubt that eating well is essential for good health and a critical factor in achieving desired health goals. Yet there’s also no question that many of the food options most widely available usually aren’t the ones that are the best for us. The LifeCafe at Life Time has always been committed to being a solution to this challenge. It’s a place where you can get a sit-down or grab-and-go meal that’s been developed by chefs and approved by Life Time’s own nutrition and fitness professionals.